| October 2010 |
| Mon 25th: |
1321 *
|
102%
|
fat: 44.96g |
| |
protein: 48.40g |
| |
carbs: 182.02g |
|
-
|
-
|
| Fri 22nd: |
367 *
|
28%
|
fat: 9.25g |
| |
protein: 14.15g |
| |
carbs: 53.35g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
795 *
|
61%
|
fat: 22.85g |
| |
protein: 25.95g |
| |
carbs: 115.15g |
|
-
|
-
|
| May 2010 |
| Tue 11th: |
1139
|
88%
|
fat: 25.17g |
| |
protein: 100.01g |
| |
carbs: 127.35g |
|
-
|
-
|
| Sat 8th: |
720 *
|
55%
|
fat: 18.80g |
| |
protein: 25.30g |
| |
carbs: 109.70g |
|
-
|
-
|
| Fri 7th: |
1286 *
|
99%
|
fat: 26.00g |
| |
protein: 94.60g |
| |
carbs: 165.30g |
|
-
|
-
|
| Thu 6th: |
1035 *
|
80%
|
fat: 31.43g |
| |
protein: 42.14g |
| |
carbs: 142.20g |
|
-
|
-
|
| Wed 5th: |
1041 *
|
80%
|
fat: 27.93g |
| |
protein: 50.73g |
| |
carbs: 146.33g |
|
-
|
-
|
| Sun 2nd: |
405 *
|
31%
|
fat: 9.42g |
| |
protein: 24.86g |
| |
carbs: 48.40g |
|
-
|
-
|
| April 2010 |
| Sun 25th: |
738 *
|
57%
|
fat: 20.65g |
| |
protein: 67.61g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sat 24th: |
1060 *
|
82%
|
fat: 24.88g |
| |
protein: 113.65g |
| |
carbs: 96.37g |
|
-
|
-
|
| Thu 22nd: |
1341 *
|
103%
|
fat: 38.38g |
| |
protein: 75.26g |
| |
carbs: 168.76g |
|
-
|
-
|
| Wed 21st: |
1102 *
|
85%
|
fat: 17.03g |
| |
protein: 63.56g |
| |
carbs: 170.76g |
|
-
|
-
|
| Tue 20th: |
1160 *
|
89%
|
fat: 38.14g |
| |
protein: 101.99g |
| |
carbs: 98.08g |
|
-
|
-
|
| Mon 19th: |
1086 *
|
84%
|
fat: 32.10g |
| |
protein: 100.10g |
| |
carbs: 66.12g |
|
-
|
-
|
| Wed 7th: |
1240 *
|
95%
|
fat: 27.42g |
| |
protein: 112.57g |
| |
carbs: 134.52g |
|
-
|
-
|
| Sun 4th: |
240 *
|
18%
|
fat: 3.00g |
| |
protein: 16.40g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sat 3rd: |
1583
|
122%
|
fat: 43.71g |
| |
protein: 73.14g |
| |
carbs: 219.24g |
|
-
|
-
|
| Fri 2nd: |
686 *
|
53%
|
fat: 15.26g |
| |
protein: 44.52g |
| |
carbs: 91.56g |
|
-
|
-
|
| Thu 1st: |
1294 *
|
100%
|
fat: 15.26g |
| |
protein: 57.93g |
| |
carbs: 232.40g |
|
-
|
-
|
