| May 2013 |
| Tue 7th: |
160 *
|
12%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 6th: |
550 *
|
42%
|
fat: 30.49g |
| |
protein: 25.66g |
| |
carbs: 43.71g |
|
2068
|
 1518
|
| April 2013 |
| Tue 30th: |
1208 *
|
93%
|
fat: 56.28g |
| |
protein: 91.29g |
| |
carbs: 34.72g |
|
-
|
-
|
| Mon 29th: |
974
|
75%
|
fat: 54.90g |
| |
protein: 92.62g |
| |
carbs: 25.71g |
|
2047
|
1073
|
| Sun 28th: |
102
|
8%
|
fat: 6.78g |
| |
protein: 8.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 27th: |
406 *
|
31%
|
fat: 19.46g |
| |
protein: 46.81g |
| |
carbs: 9.83g |
|
2198
|
1792
|
| Fri 26th: |
607 *
|
47%
|
fat: 36.14g |
| |
protein: 61.71g |
| |
carbs: 10.76g |
|
2052*
|
1445
|
| Thu 25th: |
854
|
66%
|
fat: 45.83g |
| |
protein: 93.34g |
| |
carbs: 18.18g |
|
2076*
|
1222
|
| Wed 24th: |
667
|
51%
|
fat: 40.09g |
| |
protein: 69.32g |
| |
carbs: 14.65g |
|
2398
|
1731
|
| Tue 23rd: |
1120
|
86%
|
fat: 59.05g |
| |
protein: 120.39g |
| |
carbs: 20.80g |
|
2142
|
1022
|
| Mon 22nd: |
1075
|
83%
|
fat: 53.42g |
| |
protein: 98.70g |
| |
carbs: 24.69g |
|
1850
|
775
|
| Sun 21st: |
875
|
67%
|
fat: 35.20g |
| |
protein: 72.02g |
| |
carbs: 68.32g |
|
1934
|
1059
|
| Fri 19th: |
1216
|
94%
|
fat: 30.34g |
| |
protein: 62.90g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 18th: |
1208
|
93%
|
fat: 54.97g |
| |
protein: 93.04g |
| |
carbs: 79.70g |
|
1713
|
505
|
| Wed 17th: |
1242
|
96%
|
fat: 46.34g |
| |
protein: 121.27g |
| |
carbs: 73.19g |
|
1713
|
471
|
| Tue 16th: |
1281 *
|
99%
|
fat: 37.35g |
| |
protein: 103.07g |
| |
carbs: 50.63g |
|
1879
|
598
|
| Mon 15th: |
929
|
71%
|
fat: 43.62g |
| |
protein: 90.49g |
| |
carbs: 42.15g |
|
1713
|
784
|
| Fri 12th: |
1634
|
126%
|
fat: 55.01g |
| |
protein: 113.67g |
| |
carbs: 96.45g |
|
2074
|
440
|
| Thu 11th: |
1162
|
89%
|
fat: 65.30g |
| |
protein: 111.73g |
| |
carbs: 34.66g |
|
2452
|
1290
|
| Wed 10th: |
1464 *
|
113%
|
fat: 81.47g |
| |
protein: 131.56g |
| |
carbs: 41.40g |
|
2074
|
610
|
