| January 2015 |
| Fri 9th: |
1112
|
86%
|
fat: 53.20g |
| |
protein: 64.86g |
| |
carbs: 101.16g |
|
1967*
|
 855
|
| Thu 8th: |
1901
|
146%
|
fat: 116.30g |
| |
protein: 100.00g |
| |
carbs: 118.54g |
|
1768
|
 133
|
| Wed 7th: |
1038
|
80%
|
fat: 71.83g |
| |
protein: 64.35g |
| |
carbs: 33.35g |
|
1768
|
730
|
| Tue 6th: |
1334
|
103%
|
fat: 73.35g |
| |
protein: 108.46g |
| |
carbs: 52.71g |
|
1892
|
558
|
| Mon 5th: |
1301
|
100%
|
fat: 51.80g |
| |
protein: 88.83g |
| |
carbs: 113.01g |
|
1967
|
666
|
| December 2014 |
| Tue 2nd: |
1254
|
96%
|
fat: 60.31g |
| |
protein: 79.14g |
| |
carbs: 102.44g |
|
1735
|
481
|
| Mon 1st: |
1511
|
116%
|
fat: 61.94g |
| |
protein: 87.92g |
| |
carbs: 69.95g |
|
1735
|
224
|
| November 2014 |
| Mon 17th: |
859 *
|
66%
|
fat: 32.72g |
| |
protein: 80.32g |
| |
carbs: 64.08g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
1170
|
90%
|
fat: 49.52g |
| |
protein: 132.41g |
| |
carbs: 45.52g |
|
1691
|
521
|
| Thu 23rd: |
574 *
|
44%
|
fat: 36.04g |
| |
protein: 48.46g |
| |
carbs: 12.91g |
|
-
|
-
|
| Wed 22nd: |
1347
|
104%
|
fat: 47.72g |
| |
protein: 124.60g |
| |
carbs: 112.15g |
|
1938
|
591
|
| Tue 21st: |
1305
|
100%
|
fat: 58.20g |
| |
protein: 143.45g |
| |
carbs: 36.75g |
|
2201
|
896
|
| Mon 13th: |
415 *
|
32%
|
fat: 20.16g |
| |
protein: 49.53g |
| |
carbs: 9.40g |
|
-
|
-
|
| Wed 8th: |
254 *
|
20%
|
fat: 14.94g |
| |
protein: 27.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
810
|
62%
|
fat: 24.06g |
| |
protein: 66.20g |
| |
carbs: 83.44g |
|
2166
|
1356
|
| Mon 8th: |
950
|
73%
|
fat: 28.47g |
| |
protein: 88.30g |
| |
carbs: 95.49g |
|
1657
|
707
|
| August 2014 |
| Sun 31st: |
643 *
|
49%
|
fat: 42.06g |
| |
protein: 53.43g |
| |
carbs: 5.54g |
|
-
|
-
|
| Sat 30th: |
894
|
69%
|
fat: 44.07g |
| |
protein: 115.91g |
| |
carbs: 3.38g |
|
1836
|
942
|
| Mon 25th: |
818
|
63%
|
fat: 38.61g |
| |
protein: 60.91g |
| |
carbs: 65.69g |
|
1657
|
839
|
