Robix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 17th: 859 * 66%
fat: 32.72g
|
protein: 80.32g
|
carbs: 64.08g
- -
October 2014
Mon 27th: 1170 90%
fat: 49.52g
|
protein: 132.41g
|
carbs: 45.52g
1691  521
Thu 23rd: 574 * 44%
fat: 36.04g
|
protein: 48.46g
|
carbs: 12.91g
- -
Wed 22nd: 1347 104%
fat: 47.72g
|
protein: 124.60g
|
carbs: 112.15g
1938  591
Tue 21st: 1305 100%
fat: 58.20g
|
protein: 143.45g
|
carbs: 36.75g
2201  896
Mon 13th: 415 * 32%
fat: 20.16g
|
protein: 49.53g
|
carbs: 9.40g
- -
Wed 8th: 254 * 20%
fat: 14.94g
|
protein: 27.58g
|
carbs: 0.77g
- -
September 2014
Tue 9th: 810 62%
fat: 24.06g
|
protein: 66.20g
|
carbs: 83.44g
2166  1356
Mon 8th: 950 73%
fat: 28.47g
|
protein: 88.30g
|
carbs: 95.49g
1657  707
August 2014
Sun 31st: 643 * 49%
fat: 42.06g
|
protein: 53.43g
|
carbs: 5.54g
- -
Sat 30th: 894 69%
fat: 44.07g
|
protein: 115.91g
|
carbs: 3.38g
1836  942
Mon 25th: 818 63%
fat: 38.61g
|
protein: 60.91g
|
carbs: 65.69g
1657  839
Tue 19th: 1041 80%
fat: 50.32g
|
protein: 89.38g
|
carbs: 55.41g
1680  639
Mon 18th: 921 71%
fat: 39.60g
|
protein: 94.22g
|
carbs: 48.46g
1897  976
Tue 12th: 420 32%
fat: 24.75g
|
protein: 42.20g
|
carbs: 4.56g
2208*  1788
Mon 11th: 1121 86%
fat: 65.09g
|
protein: 85.06g
|
carbs: 47.61g
2001  880
Thu 7th: 987 76%
fat: 38.47g
|
protein: 84.29g
|
carbs: 75.38g
2219  1232
Wed 6th: 1125 87%
fat: 44.39g
|
protein: 77.29g
|
carbs: 102.95g
1897  772
Tue 5th: 955 73%
fat: 22.69g
|
protein: 113.24g
|
carbs: 49.22g
1713  758
Mon 4th: 1017 78%
fat: 38.36g
|
protein: 118.75g
|
carbs: 45.71g
2100  1083

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