| November 2011 |
| Wed 30th: |
458 *
|
23%
|
fat: 35.04g |
| |
protein: 33.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 26th: |
1107 *
|
55%
|
fat: 78.81g |
| |
protein: 53.54g |
| |
carbs: 47.41g |
|
-
|
-
|
| Fri 25th: |
1310 *
|
66%
|
fat: 85.36g |
| |
protein: 100.06g |
| |
carbs: 39.14g |
|
3039*
|
 1729
|
| Thu 24th: |
1223 *
|
61%
|
fat: 70.11g |
| |
protein: 100.36g |
| |
carbs: 58.76g |
|
3983*
|
2760
|
| Wed 23rd: |
1043 *
|
52%
|
fat: 70.41g |
| |
protein: 68.62g |
| |
carbs: 34.99g |
|
2144*
|
1101
|
| Tue 22nd: |
1120 *
|
56%
|
fat: 57.67g |
| |
protein: 123.17g |
| |
carbs: 23.70g |
|
2152*
|
1032
|
| Mon 21st: |
1280 *
|
64%
|
fat: 93.38g |
| |
protein: 81.61g |
| |
carbs: 37.03g |
|
2152*
|
872
|
| Sun 20th: |
604 *
|
30%
|
fat: 42.60g |
| |
protein: 36.23g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 19th: |
1178 *
|
59%
|
fat: 81.10g |
| |
protein: 89.36g |
| |
carbs: 20.03g |
|
2175*
|
997
|
| Fri 18th: |
1397 *
|
70%
|
fat: 93.64g |
| |
protein: 105.37g |
| |
carbs: 37.16g |
|
2400*
|
1003
|
| Thu 17th: |
1577 *
|
79%
|
fat: 87.68g |
| |
protein: 145.93g |
| |
carbs: 56.87g |
|
2181*
|
604
|
| Wed 16th: |
1302 *
|
65%
|
fat: 83.21g |
| |
protein: 108.20g |
| |
carbs: 34.15g |
|
2557*
|
1255
|
| Tue 15th: |
1612 *
|
81%
|
fat: 122.04g |
| |
protein: 99.24g |
| |
carbs: 28.54g |
|
2208*
|
596
|
| Mon 14th: |
1577 *
|
79%
|
fat: 94.61g |
| |
protein: 135.16g |
| |
carbs: 48.53g |
|
2188*
|
611
|
| Sun 13th: |
1389 *
|
69%
|
fat: 97.96g |
| |
protein: 102.30g |
| |
carbs: 18.34g |
|
2183*
|
794
|
| Sat 12th: |
1221 *
|
61%
|
fat: 75.62g |
| |
protein: 88.12g |
| |
carbs: 51.82g |
|
2190*
|
969
|
| Fri 11th: |
738 *
|
37%
|
fat: 50.39g |
| |
protein: 50.93g |
| |
carbs: 23.90g |
|
4210*
|
3472
|
| Thu 10th: |
1153 *
|
58%
|
fat: 69.14g |
| |
protein: 82.38g |
| |
carbs: 58.47g |
|
2190*
|
1037
|
| Wed 9th: |
1358 *
|
68%
|
fat: 93.16g |
| |
protein: 93.76g |
| |
carbs: 45.47g |
|
2208*
|
850
|
| Tue 8th: |
1256 *
|
63%
|
fat: 87.56g |
| |
protein: 84.75g |
| |
carbs: 41.91g |
|
2223*
|
967
|
