JodHob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Sat 12th: 134 * 6%
fat: 0.80g
|
protein: 4.30g
|
carbs: 25.70g
- -
October 2011
Fri 28th: 897 * 43%
fat: 52.22g
|
protein: 62.30g
|
carbs: 44.66g
- -
Wed 19th: 1601 * 76%
fat: 76.95g
|
protein: 121.38g
|
carbs: 22.36g
- -
Tue 18th: 1412 * 67%
fat: 88.73g
|
protein: 118.03g
|
carbs: 22.29g
- -
Mon 17th: 470 -
fat: 33.35g
|
protein: 27.16g
|
carbs: 16.13g
- -

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