Mishiemar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Fri 20th: - - 12* -
Thu 19th: - - 3212* -
Wed 18th: - - 2995* -
Tue 17th: - - 2886* -
Mon 16th: - - 2779* -
Sun 15th: - - 2396* -
Sat 14th: - - 2993* -
Fri 13th: - - 2866* -
Thu 12th: - - 3000* -
Wed 11th: - - 3183* -
Tue 10th: - - 2709* -
Mon 9th: - - 2407* -
Sun 8th: - - 2065* -
Sat 7th: - - 379* -
Fri 6th: - - 2343* -
Thu 5th: - - 2861* -
Wed 4th: - - 2480* -
Tue 3rd: - - 3232* -
Mon 2nd: - - 3150* -
Sun 1st: - - 2738* -

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