pris72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 31st: 600 * 50%
fat: 19.10g
|
protein: 63.56g
|
carbs: 34.12g
- -
Fri 29th: 902 * 75%
fat: 45.82g
|
protein: 84.03g
|
carbs: 32.12g
- -
Thu 28th: 635 * 42%
fat: 23.00g
|
protein: 37.00g
|
carbs: 80.00g
- -
March 2013
Tue 5th: 672 * 45%
fat: 30.19g
|
protein: 32.25g
|
carbs: 69.44g
- -
Mon 4th: - - 1581* -
February 2013
Thu 28th: 200 * 13%
fat: 7.50g
|
protein: 8.00g
|
carbs: 26.00g
- -
Wed 27th: 1414 * 94%
fat: 49.43g
|
protein: 39.67g
|
carbs: 151.49g
1612  198
Tue 26th: 2114 141%
fat: 85.53g
|
protein: 58.27g
|
carbs: 237.75g
- -
Mon 25th: - - 1527 -
September 2012
Tue 25th: - - 1675* -
Wed 19th: 2244 * 150%
fat: 102.23g
|
protein: 87.23g
|
carbs: 257.16g
1592*  652
October 2011
Wed 19th: 600 40%
fat: 27.00g
|
protein: 26.00g
|
carbs: 63.00g
- -
Tue 18th: - - 1734* -
Mon 17th: 765 * 51%
fat: 37.00g
|
protein: 19.00g
|
carbs: 87.00g
1514*  749

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