| November 2011 |
| Tue 8th: |
-
|
-
|
|
2371*
|
-
|
| Wed 2nd: |
27 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 1st: |
950 *
|
66%
|
fat: 24.09g |
| |
protein: 87.18g |
| |
carbs: 93.90g |
|
2384*
|
 1434
|
| October 2011 |
| Mon 31st: |
1250 *
|
74%
|
fat: 41.10g |
| |
protein: 72.07g |
| |
carbs: 142.37g |
|
2384*
|
1134
|
| Sun 30th: |
804 *
|
47%
|
fat: 30.16g |
| |
protein: 25.87g |
| |
carbs: 103.93g |
|
2705*
|
1901
|
| Sat 29th: |
1113 *
|
65%
|
fat: 44.93g |
| |
protein: 79.35g |
| |
carbs: 95.87g |
|
2573*
|
1460
|
| Fri 28th: |
351 *
|
21%
|
fat: 6.68g |
| |
protein: 6.72g |
| |
carbs: 63.42g |
|
2264*
|
1913
|
| Thu 27th: |
307 *
|
18%
|
fat: 6.45g |
| |
protein: 23.36g |
| |
carbs: 34.09g |
|
2309*
|
2002
|
| Wed 26th: |
963 *
|
57%
|
fat: 26.70g |
| |
protein: 43.46g |
| |
carbs: 140.25g |
|
2529*
|
1566
|
| Tue 25th: |
1502 *
|
88%
|
fat: 77.80g |
| |
protein: 99.68g |
| |
carbs: 102.37g |
|
2220*
|
718
|
| Mon 24th: |
537 *
|
32%
|
fat: 15.55g |
| |
protein: 19.28g |
| |
carbs: 78.50g |
|
2397*
|
1860
|
| Sun 23rd: |
972 *
|
57%
|
fat: 45.20g |
| |
protein: 82.28g |
| |
carbs: 63.49g |
|
2309*
|
1337
|
| Sat 22nd: |
717 *
|
42%
|
fat: 33.06g |
| |
protein: 25.30g |
| |
carbs: 80.47g |
|
2485*
|
1768
|
| Fri 21st: |
1763 *
|
104%
|
fat: 94.19g |
| |
protein: 92.51g |
| |
carbs: 134.35g |
|
2264*
|
501
|
| Thu 20th: |
1667 *
|
98%
|
fat: 78.50g |
| |
protein: 50.32g |
| |
carbs: 194.53g |
|
2397*
|
730
|
| Wed 19th: |
1168 *
|
69%
|
fat: 28.73g |
| |
protein: 106.57g |
| |
carbs: 124.26g |
|
2397*
|
1229
|
| Tue 18th: |
1285 *
|
76%
|
fat: 44.15g |
| |
protein: 87.92g |
| |
carbs: 130.89g |
|
2361*
|
1076
|
| Mon 17th: |
1184 *
|
70%
|
fat: 53.98g |
| |
protein: 93.38g |
| |
carbs: 81.45g |
|
2353*
|
1169
|
