| January 2010 |
| Tue 12th: |
1599 *
|
64%
|
fat: 43.83g |
| |
protein: 63.97g |
| |
carbs: 246.15g |
|
-
|
-
|
| Mon 11th: |
2402 *
|
96%
|
fat: 87.24g |
| |
protein: 102.88g |
| |
carbs: 321.28g |
|
-
|
-
|
| Sun 10th: |
2402 *
|
96%
|
fat: 87.24g |
| |
protein: 102.88g |
| |
carbs: 321.28g |
|
2737*
|
 335
|
| Sat 9th: |
1702 *
|
68%
|
fat: 68.04g |
| |
protein: 83.09g |
| |
carbs: 197.71g |
|
3255*
|
1553
|
| Fri 8th: |
2252 *
|
90%
|
fat: 77.46g |
| |
protein: 110.28g |
| |
carbs: 294.12g |
|
2413*
|
161
|
| Thu 7th: |
2385 *
|
95%
|
fat: 64.20g |
| |
protein: 107.47g |
| |
carbs: 362.20g |
|
2963*
|
578
|
| Wed 6th: |
2591 *
|
104%
|
fat: 94.98g |
| |
protein: 110.39g |
| |
carbs: 346.60g |
|
3233*
|
642
|
| Tue 5th: |
2564 *
|
103%
|
fat: 86.57g |
| |
protein: 125.18g |
| |
carbs: 340.63g |
|
2747*
|
183
|
| Mon 4th: |
2561 *
|
102%
|
fat: 102.38g |
| |
protein: 105.63g |
| |
carbs: 330.44g |
|
3137*
|
576
|
| Sun 3rd: |
2524 *
|
101%
|
fat: 99.08g |
| |
protein: 104.03g |
| |
carbs: 331.48g |
|
3124*
|
600
|
| Sat 2nd: |
2283 *
|
95%
|
fat: 78.85g |
| |
protein: 97.02g |
| |
carbs: 317.26g |
|
3056*
|
773
|
| Fri 1st: |
1300
|
54%
|
fat: 20.96g |
| |
protein: 72.10g |
| |
carbs: 211.46g |
|
3502
|
2202
|
