| March 2017 |
| Wed 29th: |
338 *
|
10%
|
fat: 14.94g |
| |
protein: 29.14g |
| |
carbs: 21.94g |
|
-
|
-
|
| Tue 28th: |
1296 *
|
37%
|
fat: 61.16g |
| |
protein: 153.66g |
| |
carbs: 27.94g |
|
2624*
|
 1328
|
| Mon 27th: |
1067
|
30%
|
fat: 31.21g |
| |
protein: 142.11g |
| |
carbs: 57.47g |
|
2428
|
1361
|
| Sun 26th: |
624 *
|
18%
|
fat: 17.75g |
| |
protein: 83.84g |
| |
carbs: 33.87g |
|
2249*
|
1625
|
| September 2015 |
| Wed 30th: |
646 *
|
18%
|
fat: 16.97g |
| |
protein: 57.87g |
| |
carbs: 68.85g |
|
2665*
|
2019
|
| May 2015 |
| Wed 20th: |
133 *
|
4%
|
fat: 7.25g |
| |
protein: 14.22g |
| |
carbs: 2.87g |
|
-
|
-
|
| Tue 19th: |
814
|
23%
|
fat: 31.02g |
| |
protein: 113.45g |
| |
carbs: 17.95g |
|
2550*
|
1736
|
| Mon 18th: |
697 *
|
20%
|
fat: 22.11g |
| |
protein: 109.37g |
| |
carbs: 18.84g |
|
2620*
|
1923
|
| Sun 17th: |
854 *
|
24%
|
fat: 36.18g |
| |
protein: 110.53g |
| |
carbs: 22.85g |
|
2192*
|
1338
|
| Sat 16th: |
712 *
|
20%
|
fat: 25.30g |
| |
protein: 100.93g |
| |
carbs: 21.37g |
|
2217*
|
1505
|
| Fri 15th: |
642 *
|
18%
|
fat: 28.05g |
| |
protein: 73.86g |
| |
carbs: 25.23g |
|
2519*
|
1877
|
| Thu 14th: |
517 *
|
15%
|
fat: 18.36g |
| |
protein: 76.82g |
| |
carbs: 13.01g |
|
2519*
|
2002
|
| Wed 13th: |
789 *
|
23%
|
fat: 22.28g |
| |
protein: 134.16g |
| |
carbs: 13.49g |
|
2509*
|
1720
|
| Tue 12th: |
694 *
|
20%
|
fat: 20.15g |
| |
protein: 111.33g |
| |
carbs: 18.54g |
|
2543*
|
1849
|
| Mon 11th: |
740 *
|
21%
|
fat: 25.26g |
| |
protein: 113.09g |
| |
carbs: 17.37g |
|
2620*
|
1880
|
| Sun 10th: |
563 *
|
16%
|
fat: 14.05g |
| |
protein: 91.75g |
| |
carbs: 20.95g |
|
2567
|
2004
|
| Sat 9th: |
634 *
|
18%
|
fat: 18.70g |
| |
protein: 88.45g |
| |
carbs: 30.67g |
|
2590*
|
1956
|
| Fri 8th: |
615 *
|
18%
|
fat: 20.79g |
| |
protein: 76.94g |
| |
carbs: 30.83g |
|
2590*
|
1975
|
| April 2015 |
| Wed 15th: |
241 *
|
7%
|
fat: 9.13g |
| |
protein: 31.08g |
| |
carbs: 9.08g |
|
-
|
-
|
| Tue 14th: |
642 *
|
18%
|
fat: 17.50g |
| |
protein: 106.65g |
| |
carbs: 16.53g |
|
2640*
|
1998
|
