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rossko
rossko
Joined April 2015
Posts
8
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
22.0 lb
Current Weight
187.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
11.0 lb
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rossko's Weight History
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rossko's Recent Food & Exercise
2 large Egg White
1
small
Tangerines (Mandarin Oranges)
1 large Egg Omelette or Scrambled Egg
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
Spinning
view diet calendar
