| February 2012 |
| Mon 13th: |
1020 *
|
57%
|
fat: 37.57g |
| |
protein: 85.98g |
| |
carbs: 87.51g |
|
-
|
-
|
| Fri 10th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 13.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 9th: |
1779 *
|
99%
|
fat: 43.45g |
| |
protein: 95.07g |
| |
carbs: 213.65g |
|
2379*
|
 600
|
| Wed 8th: |
1149 *
|
64%
|
fat: 31.67g |
| |
protein: 63.15g |
| |
carbs: 163.80g |
|
2388*
|
1239
|
| Tue 7th: |
1125 *
|
62%
|
fat: 50.91g |
| |
protein: 76.05g |
| |
carbs: 93.04g |
|
-
|
-
|
| Fri 3rd: |
1636 *
|
91%
|
fat: 63.04g |
| |
protein: 66.03g |
| |
carbs: 153.28g |
|
-
|
-
|
| Thu 2nd: |
1354 *
|
75%
|
fat: 34.45g |
| |
protein: 58.83g |
| |
carbs: 201.18g |
|
-
|
-
|
| Wed 1st: |
1648 *
|
92%
|
fat: 74.66g |
| |
protein: 56.78g |
| |
carbs: 205.15g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1508 *
|
84%
|
fat: 57.53g |
| |
protein: 89.58g |
| |
carbs: 151.37g |
|
2289*
|
781
|
| Mon 30th: |
1732 *
|
96%
|
fat: 59.35g |
| |
protein: 109.05g |
| |
carbs: 176.07g |
|
-
|
-
|
| Sat 28th: |
1970 *
|
109%
|
fat: 41.15g |
| |
protein: 72.34g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 27th: |
1554 *
|
86%
|
fat: 55.89g |
| |
protein: 71.89g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 26th: |
1755 *
|
98%
|
fat: 58.99g |
| |
protein: 71.77g |
| |
carbs: 190.88g |
|
2323*
|
568
|
| July 2010 |
| Mon 19th: |
955 *
|
53%
|
fat: 16.89g |
| |
protein: 61.29g |
| |
carbs: 152.95g |
|
-
|
-
|
| February 2010 |
| Thu 11th: |
1550 *
|
86%
|
fat: 69.66g |
| |
protein: 42.91g |
| |
carbs: 193.92g |
|
-
|
-
|
| Wed 10th: |
1587 *
|
88%
|
fat: 33.04g |
| |
protein: 73.49g |
| |
carbs: 257.04g |
|
2550*
|
963
|
| Thu 4th: |
900 *
|
50%
|
fat: 11.63g |
| |
protein: 22.85g |
| |
carbs: 133.67g |
|
-
|
-
|
| Wed 3rd: |
1585 *
|
88%
|
fat: 17.77g |
| |
protein: 58.91g |
| |
carbs: 266.45g |
|
-
|
-
|
| Tue 2nd: |
1323 *
|
74%
|
fat: 36.39g |
| |
protein: 51.30g |
| |
carbs: 158.23g |
|
-
|
-
|
| Mon 1st: |
1654 *
|
92%
|
fat: 41.92g |
| |
protein: 73.20g |
| |
carbs: 201.67g |
|
-
|
-
|
