| May 2021 |
| Fri 7th: |
1686
|
58%
|
fat: 93.95g |
| |
protein: 101.86g |
| |
carbs: 112.74g |
|
3249
|
 1563
|
| Thu 6th: |
2163
|
75%
|
fat: 118.89g |
| |
protein: 164.39g |
| |
carbs: 117.35g |
|
3249
|
1086
|
| Tue 4th: |
1275
|
44%
|
fat: 81.33g |
| |
protein: 69.88g |
| |
carbs: 68.92g |
|
3249
|
1974
|
| Mon 3rd: |
1179
|
41%
|
fat: 57.32g |
| |
protein: 75.57g |
| |
carbs: 89.87g |
|
3319
|
2140
|
| Sun 2nd: |
1602
|
55%
|
fat: 114.37g |
| |
protein: 81.86g |
| |
carbs: 57.69g |
|
3249
|
1647
|
| Sat 1st: |
1584
|
55%
|
fat: 111.89g |
| |
protein: 81.98g |
| |
carbs: 57.70g |
|
3249
|
1665
|
| October 2020 |
| Sat 10th: |
72
|
2%
|
fat: 0.24g |
| |
protein: 1.42g |
| |
carbs: 12.47g |
|
3329
|
3257
|
| Wed 7th: |
1561
|
54%
|
fat: 56.96g |
| |
protein: 121.55g |
| |
carbs: 138.73g |
|
3329
|
1768
|
| Tue 6th: |
2391
|
82%
|
fat: 62.32g |
| |
protein: 171.01g |
| |
carbs: 265.78g |
|
3329
|
938
|
| Mon 5th: |
1700
|
59%
|
fat: 35.40g |
| |
protein: 113.14g |
| |
carbs: 236.99g |
|
3329
|
1629
|
| Sun 4th: |
1469
|
51%
|
fat: 33.01g |
| |
protein: 109.56g |
| |
carbs: 183.15g |
|
3401
|
1932
|
| Sat 3rd: |
1919
|
66%
|
fat: 84.92g |
| |
protein: 118.16g |
| |
carbs: 171.29g |
|
3329
|
1410
|
| March 2020 |
| Tue 10th: |
102 *
|
4%
|
fat: 0.24g |
| |
protein: 1.42g |
| |
carbs: 18.47g |
|
3204
|
3102
|
| Mon 9th: |
1945
|
67%
|
fat: 77.53g |
| |
protein: 86.77g |
| |
carbs: 222.84g |
|
3204
|
1259
|
| Sun 8th: |
2067
|
71%
|
fat: 79.03g |
| |
protein: 122.17g |
| |
carbs: 212.34g |
|
3204
|
1137
|
| Sat 7th: |
3182
|
110%
|
fat: 138.22g |
| |
protein: 111.92g |
| |
carbs: 371.95g |
|
3204
|
22
|
| Fri 6th: |
2184
|
75%
|
fat: 76.38g |
| |
protein: 168.03g |
| |
carbs: 193.65g |
|
3204
|
1020
|
| Thu 5th: |
1768
|
61%
|
fat: 46.41g |
| |
protein: 77.80g |
| |
carbs: 259.96g |
|
3204
|
1436
|
| Wed 4th: |
1672
|
58%
|
fat: 61.03g |
| |
protein: 91.17g |
| |
carbs: 185.84g |
|
3204
|
1532
|
| September 2018 |
| Tue 18th: |
132
|
5%
|
fat: 9.24g |
| |
protein: 4.42g |
| |
carbs: 6.47g |
|
2830
|
2698
|
