| April 2024 |
| Thu 18th: |
267 *
|
16%
|
fat: 11.27g |
| |
protein: 37.02g |
| |
carbs: 3.45g |
|
-
|
-
|
| Wed 17th: |
1581 *
|
93%
|
fat: 59.77g |
| |
protein: 87.82g |
| |
carbs: 174.76g |
|
-
|
-
|
| Tue 16th: |
371 *
|
22%
|
fat: 13.06g |
| |
protein: 11.89g |
| |
carbs: 52.71g |
|
-
|
-
|
| Fri 12th: |
800 *
|
47%
|
fat: 44.29g |
| |
protein: 30.36g |
| |
carbs: 72.22g |
|
-
|
-
|
| Thu 11th: |
1793 *
|
105%
|
fat: 96.38g |
| |
protein: 88.19g |
| |
carbs: 163.27g |
|
-
|
-
|
| Wed 10th: |
1696 *
|
100%
|
fat: 74.98g |
| |
protein: 60.37g |
| |
carbs: 199.14g |
|
-
|
-
|
| Tue 9th: |
1143 *
|
67%
|
fat: 46.87g |
| |
protein: 46.32g |
| |
carbs: 139.47g |
|
-
|
-
|
| Mon 8th: |
987 *
|
58%
|
fat: 50.85g |
| |
protein: 32.07g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sun 7th: |
1805 *
|
106%
|
fat: 76.97g |
| |
protein: 54.07g |
| |
carbs: 217.19g |
|
-
|
-
|
| Sat 6th: |
1551 *
|
91%
|
fat: 67.20g |
| |
protein: 68.61g |
| |
carbs: 168.54g |
|
-
|
-
|
| Fri 5th: |
1200 *
|
71%
|
fat: 48.00g |
| |
protein: 32.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 4th: |
1537 *
|
90%
|
fat: 75.30g |
| |
protein: 44.70g |
| |
carbs: 176.80g |
|
-
|
-
|
| Wed 3rd: |
1441 *
|
85%
|
fat: 63.54g |
| |
protein: 38.02g |
| |
carbs: 170.64g |
|
-
|
-
|
| Tue 2nd: |
1139 *
|
67%
|
fat: 53.95g |
| |
protein: 32.65g |
| |
carbs: 130.83g |
|
-
|
-
|
| Mon 1st: |
343 *
|
20%
|
fat: 13.82g |
| |
protein: 14.18g |
| |
carbs: 47.20g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
650 *
|
38%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 27th: |
1625 *
|
96%
|
fat: 65.08g |
| |
protein: 72.62g |
| |
carbs: 191.05g |
|
-
|
-
|
| Tue 26th: |
874 *
|
51%
|
fat: 41.00g |
| |
protein: 28.98g |
| |
carbs: 106.40g |
|
-
|
-
|
| Mon 25th: |
1028 *
|
60%
|
fat: 53.35g |
| |
protein: 27.72g |
| |
carbs: 102.87g |
|
-
|
-
|
| Fri 22nd: |
360 *
|
21%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 36.00g |
|
-
|
-
|
