XMachine
Joined April 2015
Posts
958
Following
0
Followers
1
Weight History

Start Weight
220.0 lb
Lost so far: 33.8 lb

Current Weight
186.2 lb
Performance: losing 2.8 lb a week

Goal Weight
150.0 lb
Still to go: 36.2 lb

XMachine's Weight History


XMachine's Cookbook

cals: 163kcal | fat: 4.28g | carbs: 17.53g | prot: 15.61g
Pinto Bean & Ground Beef Soup
A delightful stew with pinto beans, ground beef, and cilantro.
view complete cookbook

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Members


XMachine's journal

09 October 2017

Stopped diet after 6 weeks. Will try to maintain weight for at least 3 weeks.
on diet XMachine's own diet  

26 August 2017

Restarting fat loss diet after a three week break.
on diet XMachine's own diet  

XMachine's Recent Food & Exercise


XMachine's Recent Activity

XMachine's Own Activity

XMachine recorded a Weight Entry at 186.2 lb.
XMachine recorded a Weight Entry at 186.6 lb.
XMachine recorded a Weight Entry at 187.0 lb.
XMachine recorded a Weight Entry at 184.2 lb.

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Other Member Diet Recent Activity

Mrs Cold recorded a Journal Entry.
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Primalkid recorded a Weight Entry at 173.0 lb.