Joined April 2015
Weight History

Start Weight
220.0 lb
Lost so far: 34.8 lb

Current Weight
185.2 lb
Performance: losing 4.2 lb a week

Goal Weight
150.0 lb
Still to go: 35.2 lb

XMachine's Weight History

XMachine's Cookbook

cals: 163kcal | fat: 4.28g | carbs: 17.53g | prot: 15.61g
Pinto Bean & Ground Beef Soup
A delightful stew with pinto beans, ground beef, and cilantro.
view complete cookbook

Other Related Links


XMachine's journal

09 October 2017

Stopped diet after 6 weeks. Will try to maintain weight for at least 3 weeks.
on diet XMachine's own diet  

26 August 2017

Restarting fat loss diet after a three week break.
on diet XMachine's own diet  

XMachine's Recent Food & Exercise

XMachine's Recent Activity

XMachine's Own Activity

XMachine recorded a Weight Entry at 185.2 lb.
XMachine recorded a Weight Entry at 185.8 lb.
XMachine recorded a Weight Entry at 186.4 lb.
XMachine recorded a Weight Entry at 185.0 lb.


No recent activity.

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