| April 2024 |
| Wed 24th: |
1538 *
|
62%
|
fat: 89.53g |
| |
protein: 55.86g |
| |
carbs: 125.96g |
|
-
|
-
|
| Fri 12th: |
1912 *
|
76%
|
fat: 114.15g |
| |
protein: 76.98g |
| |
carbs: 135.84g |
|
-
|
-
|
| Thu 11th: |
2071 *
|
83%
|
fat: 145.59g |
| |
protein: 63.81g |
| |
carbs: 123.90g |
|
3424*
|
 1353
|
| Thu 4th: |
1814 *
|
70%
|
fat: 97.63g |
| |
protein: 52.28g |
| |
carbs: 178.31g |
|
3657*
|
1843
|
| Mon 1st: |
1947 *
|
75%
|
fat: 94.14g |
| |
protein: 45.27g |
| |
carbs: 228.21g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
676 *
|
26%
|
fat: 31.04g |
| |
protein: 29.10g |
| |
carbs: 68.65g |
|
-
|
-
|
| Tue 26th: |
1028 *
|
40%
|
fat: 55.82g |
| |
protein: 54.85g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 25th: |
2269 *
|
87%
|
fat: 74.66g |
| |
protein: 58.67g |
| |
carbs: 341.57g |
|
3695*
|
1426
|
| February 2024 |
| Mon 19th: |
1117 *
|
49%
|
fat: 35.77g |
| |
protein: 72.25g |
| |
carbs: 122.53g |
|
-
|
-
|
| Mon 12th: |
1595 *
|
69%
|
fat: 79.30g |
| |
protein: 39.32g |
| |
carbs: 177.21g |
|
-
|
-
|
| Fri 9th: |
1374 *
|
60%
|
fat: 57.22g |
| |
protein: 38.67g |
| |
carbs: 197.08g |
|
-
|
-
|
| Wed 7th: |
1752 *
|
76%
|
fat: 62.90g |
| |
protein: 33.56g |
| |
carbs: 273.98g |
|
-
|
-
|
| Mon 5th: |
1671 *
|
73%
|
fat: 47.01g |
| |
protein: 51.36g |
| |
carbs: 267.37g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1461 *
|
58%
|
fat: 65.20g |
| |
protein: 36.62g |
| |
carbs: 166.71g |
|
-
|
-
|
| Fri 19th: |
1961 *
|
78%
|
fat: 95.29g |
| |
protein: 105.43g |
| |
carbs: 158.19g |
|
-
|
-
|
| Thu 18th: |
2152 *
|
86%
|
fat: 97.74g |
| |
protein: 88.16g |
| |
carbs: 219.98g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
655 *
|
26%
|
fat: 17.49g |
| |
protein: 36.39g |
| |
carbs: 82.95g |
|
-
|
-
|
| Tue 14th: |
1262 *
|
50%
|
fat: 60.30g |
| |
protein: 50.61g |
| |
carbs: 138.67g |
|
-
|
-
|
| Sat 11th: |
618 *
|
25%
|
fat: 18.07g |
| |
protein: 40.85g |
| |
carbs: 68.93g |
|
-
|
-
|
| Thu 9th: |
2430 *
|
97%
|
fat: 73.38g |
| |
protein: 127.84g |
| |
carbs: 303.16g |
|
3503*
|
1073
|
