| November 2019 |
| Sun 17th: |
788 *
|
66%
|
fat: 35.44g |
| |
protein: 31.07g |
| |
carbs: 84.37g |
|
2456*
|
 1668
|
| October 2019 |
| Tue 1st: |
496 *
|
41%
|
fat: 17.28g |
| |
protein: 20.60g |
| |
carbs: 68.61g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1548 *
|
129%
|
fat: 53.15g |
| |
protein: 49.01g |
| |
carbs: 217.67g |
|
-
|
-
|
| Sat 1st: |
1651 *
|
138%
|
fat: 70.29g |
| |
protein: 57.54g |
| |
carbs: 197.24g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1243 *
|
104%
|
fat: 20.91g |
| |
protein: 48.39g |
| |
carbs: 215.25g |
|
-
|
-
|
| Fri 10th: |
1513 *
|
84%
|
fat: 47.68g |
| |
protein: 48.61g |
| |
carbs: 221.30g |
|
2976*
|
1463
|
| Thu 9th: |
1660 *
|
92%
|
fat: 53.82g |
| |
protein: 57.02g |
| |
carbs: 237.41g |
|
3176*
|
1516
|
| April 2019 |
| Sat 13th: |
1834 *
|
102%
|
fat: 82.34g |
| |
protein: 54.06g |
| |
carbs: 218.17g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
506 *
|
28%
|
fat: 12.21g |
| |
protein: 17.23g |
| |
carbs: 84.37g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1090 *
|
61%
|
fat: 48.11g |
| |
protein: 35.53g |
| |
carbs: 129.46g |
|
-
|
-
|
| Tue 5th: |
1465 *
|
81%
|
fat: 40.89g |
| |
protein: 58.52g |
| |
carbs: 212.85g |
|
-
|
-
|
| Mon 4th: |
1611 *
|
90%
|
fat: 49.16g |
| |
protein: 60.09g |
| |
carbs: 241.82g |
|
-
|
-
|
| Sun 3rd: |
313 *
|
17%
|
fat: 12.71g |
| |
protein: 9.57g |
| |
carbs: 41.57g |
|
-
|
-
|
| Sat 2nd: |
395
|
22%
|
fat: 18.06g |
| |
protein: 14.18g |
| |
carbs: 45.40g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1012 *
|
56%
|
fat: 28.20g |
| |
protein: 35.41g |
| |
carbs: 163.33g |
|
-
|
-
|
| Mon 28th: |
1259 *
|
70%
|
fat: 40.65g |
| |
protein: 45.52g |
| |
carbs: 177.04g |
|
-
|
-
|
| Sun 27th: |
1833 *
|
102%
|
fat: 66.62g |
| |
protein: 66.51g |
| |
carbs: 236.95g |
|
3585*
|
1752
|
| Sat 26th: |
1193 *
|
66%
|
fat: 57.06g |
| |
protein: 35.88g |
| |
carbs: 163.95g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
2181 *
|
104%
|
fat: 33.47g |
| |
protein: 69.56g |
| |
carbs: 396.50g |
|
3000*
|
819
|
| May 2016 |
| Mon 2nd: |
1235 *
|
59%
|
fat: 50.87g |
| |
protein: 38.66g |
| |
carbs: 155.95g |
|
-
|
-
|
