| November 2015 |
| Sun 8th: |
207 *
|
12%
|
fat: 5.57g |
| |
protein: 7.14g |
| |
carbs: 34.08g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
115 *
|
6%
|
fat: 1.15g |
| |
protein: 9.61g |
| |
carbs: 18.04g |
|
-
|
-
|
| Sun 11th: |
377
|
21%
|
fat: 17.11g |
| |
protein: 9.72g |
| |
carbs: 49.85g |
|
-
|
-
|
| Sat 10th: |
153 *
|
8%
|
fat: 4.20g |
| |
protein: 4.65g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 8th: |
760
|
42%
|
fat: 15.45g |
| |
protein: 35.37g |
| |
carbs: 125.01g |
|
2326
|
 1566
|
| Wed 7th: |
930
|
52%
|
fat: 19.57g |
| |
protein: 56.69g |
| |
carbs: 130.78g |
|
2028
|
1098
|
| Mon 5th: |
132
|
7%
|
fat: 0.29g |
| |
protein: 0.88g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sat 3rd: |
114 *
|
6%
|
fat: 0.30g |
| |
protein: 9.15g |
| |
carbs: 18.75g |
|
-
|
-
|
| Fri 2nd: |
1610
|
89%
|
fat: 45.28g |
| |
protein: 53.89g |
| |
carbs: 239.35g |
|
-
|
-
|
| Thu 1st: |
518
|
29%
|
fat: 16.27g |
| |
protein: 25.75g |
| |
carbs: 74.37g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
655
|
36%
|
fat: 33.46g |
| |
protein: 49.23g |
| |
carbs: 49.53g |
|
-
|
-
|
| Tue 29th: |
573
|
-
|
fat: 26.03g |
| |
protein: 19.16g |
| |
carbs: 79.14g |
|
-
|
-
|
| Mon 28th: |
416
|
-
|
fat: 1.22g |
| |
protein: 4.90g |
| |
carbs: 104.93g |
|
-
|
-
|
| Sun 27th: |
432
|
-
|
fat: 14.08g |
| |
protein: 16.26g |
| |
carbs: 64.93g |
|
-
|
-
|
| Sat 26th: |
548
|
-
|
fat: 21.70g |
| |
protein: 36.24g |
| |
carbs: 64.13g |
|
2057*
|
1509
|
| February 2012 |
| Sun 12th: |
1541
|
-
|
fat: 42.34g |
| |
protein: 36.18g |
| |
carbs: 123.69g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
585 *
|
-
|
fat: 39.00g |
| |
protein: 57.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 30th: |
965 *
|
-
|
fat: 50.21g |
| |
protein: 103.10g |
| |
carbs: 20.15g |
|
-
|
-
|
| Sun 29th: |
872
|
-
|
fat: 56.78g |
| |
protein: 71.64g |
| |
carbs: 16.81g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
706 *
|
-
|
fat: 32.28g |
| |
protein: 57.10g |
| |
carbs: 41.87g |
|
-
|
-
|
