becca-in-nc - Member

becca-in-nc

Joined October 2011

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Weight History

Start Weight

170.6 lb

Lost so far: 1.8 lb

Current Weight

168.8 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 48.8 lb

becca-in-nc's Weight History

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becca-in-nc's Latest Posts

Losing the baby weight
Hi, I am Rebeca. I was on here several years ago when I was doing Atkins. I went from 205 lbs to 155 lbs in 6 months. Sadly, that was a short lived victory. The day I woke up hearing myself saying "banana" was my last day of Atkins. It is just not a sustainable diet for me. Within a year I gained 20 lbs back. Fast forward a few years to marriage and a baby. On my due date I was 226 pounds and I am only 5 foot tall. Today I am down to 170 lbs. This last week I have totally changed how I eat and it has payed off. I have cut out bread, pasta, potatoes, caffeine, alcohol, added sugar and for now meat. I feel fantastic. Gluten and I do not get along. So 56 pounds gone and 50 more to go. After a baby it is so hard to lose weight but not impossible. It just takes longer.

posted 26 Sep 2015, 02:36

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becca-in-nc's Recent Food & Exercise

	1 cup Fruit Smoothie (made with Fruit or Fruit Juice only)
	1 large Boiled Egg
	1 serving Milram feine quark creme strawberry 0,1% fett
	Weight Training (moderate)
	Cardio
	Jumping Jacks (Star Jumps)

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