| April 2024 |
| Thu 25th: |
1363 *
|
68%
|
fat: 74.32g |
| |
protein: 92.40g |
| |
carbs: 82.07g |
|
-
|
-
|
| Wed 24th: |
691 *
|
35%
|
fat: 37.24g |
| |
protein: 26.54g |
| |
carbs: 64.51g |
|
-
|
-
|
| Mon 22nd: |
640 *
|
32%
|
fat: 40.50g |
| |
protein: 30.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 21st: |
118 *
|
6%
|
fat: 2.25g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 20th: |
795 *
|
40%
|
fat: 55.03g |
| |
protein: 26.11g |
| |
carbs: 53.99g |
|
-
|
-
|
| Fri 19th: |
937 *
|
47%
|
fat: 33.27g |
| |
protein: 32.08g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 18th: |
1790 *
|
90%
|
fat: 76.71g |
| |
protein: 77.72g |
| |
carbs: 208.29g |
|
-
|
-
|
| Wed 17th: |
1014 *
|
51%
|
fat: 67.94g |
| |
protein: 30.14g |
| |
carbs: 82.50g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
702 *
|
35%
|
fat: 40.58g |
| |
protein: 22.32g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sat 5th: |
510 *
|
26%
|
fat: 21.00g |
| |
protein: 23.75g |
| |
carbs: 57.75g |
|
-
|
-
|
| Thu 3rd: |
85 *
|
4%
|
fat: 7.25g |
| |
protein: 0.25g |
| |
carbs: 3.25g |
|
-
|
-
|
| Wed 2nd: |
874 *
|
44%
|
fat: 40.27g |
| |
protein: 39.35g |
| |
carbs: 86.63g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1432 *
|
72%
|
fat: 71.99g |
| |
protein: 72.71g |
| |
carbs: 125.87g |
|
-
|
-
|
| Thu 25th: |
1511 *
|
76%
|
fat: 85.53g |
| |
protein: 61.21g |
| |
carbs: 129.39g |
|
-
|
-
|
| Mon 22nd: |
1700 *
|
85%
|
fat: 72.00g |
| |
protein: 89.90g |
| |
carbs: 177.39g |
|
-
|
-
|
| Fri 19th: |
602 *
|
30%
|
fat: 29.50g |
| |
protein: 40.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 18th: |
1696 *
|
89%
|
fat: 83.11g |
| |
protein: 91.52g |
| |
carbs: 146.85g |
|
-
|
-
|
| Wed 17th: |
1448 *
|
76%
|
fat: 70.70g |
| |
protein: 63.50g |
| |
carbs: 133.91g |
|
-
|
-
|
| Tue 16th: |
924 *
|
49%
|
fat: 31.40g |
| |
protein: 40.91g |
| |
carbs: 122.58g |
|
-
|
-
|
| Mon 15th: |
953 *
|
50%
|
fat: 49.78g |
| |
protein: 68.20g |
| |
carbs: 52.15g |
|
-
|
-
|
