| March 2017 |
| Fri 24th: |
1384 *
|
106%
|
fat: 67.16g |
| |
protein: 78.38g |
| |
carbs: 122.18g |
|
2517*
|
 1133
|
| Thu 23rd: |
1277
|
98%
|
fat: 71.40g |
| |
protein: 75.30g |
| |
carbs: 96.12g |
|
-
|
-
|
| Wed 22nd: |
1125 *
|
87%
|
fat: 51.06g |
| |
protein: 87.49g |
| |
carbs: 85.95g |
|
2100*
|
975
|
| Tue 21st: |
1150 *
|
88%
|
fat: 50.59g |
| |
protein: 63.08g |
| |
carbs: 113.41g |
|
-
|
-
|
| Mon 20th: |
942 *
|
72%
|
fat: 61.81g |
| |
protein: 47.22g |
| |
carbs: 58.33g |
|
2630*
|
1688
|
| Sun 19th: |
938 *
|
72%
|
fat: 54.82g |
| |
protein: 79.57g |
| |
carbs: 33.47g |
|
-
|
-
|
| Sat 18th: |
1328 *
|
102%
|
fat: 89.63g |
| |
protein: 64.80g |
| |
carbs: 75.46g |
|
-
|
-
|
| Fri 17th: |
1250 *
|
96%
|
fat: 84.43g |
| |
protein: 77.01g |
| |
carbs: 52.37g |
|
-
|
-
|
| Thu 16th: |
1167 *
|
90%
|
fat: 63.04g |
| |
protein: 57.29g |
| |
carbs: 99.57g |
|
-
|
-
|
| Wed 15th: |
978 *
|
75%
|
fat: 58.55g |
| |
protein: 60.56g |
| |
carbs: 58.21g |
|
2124*
|
1146
|
| Tue 14th: |
1103 *
|
85%
|
fat: 63.57g |
| |
protein: 69.78g |
| |
carbs: 69.65g |
|
-
|
-
|
| Mon 13th: |
1155 *
|
89%
|
fat: 59.43g |
| |
protein: 84.19g |
| |
carbs: 72.83g |
|
1977*
|
822
|
| Sun 12th: |
1361 *
|
105%
|
fat: 79.12g |
| |
protein: 60.66g |
| |
carbs: 106.96g |
|
1977*
|
616
|
| Fri 10th: |
200 *
|
15%
|
fat: 11.46g |
| |
protein: 20.11g |
| |
carbs: 5.53g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
450 *
|
35%
|
fat: 9.96g |
| |
protein: 39.14g |
| |
carbs: 53.82g |
|
-
|
-
|
| Thu 20th: |
804 *
|
62%
|
fat: 30.35g |
| |
protein: 56.68g |
| |
carbs: 77.77g |
|
-
|
-
|
| Tue 18th: |
1214 *
|
93%
|
fat: 75.73g |
| |
protein: 75.55g |
| |
carbs: 58.75g |
|
-
|
-
|
| Mon 17th: |
1006 *
|
77%
|
fat: 56.14g |
| |
protein: 86.90g |
| |
carbs: 42.04g |
|
2475*
|
1469
|
| Sat 15th: |
823 *
|
63%
|
fat: 46.60g |
| |
protein: 52.45g |
| |
carbs: 55.91g |
|
-
|
-
|
| Fri 14th: |
921 *
|
71%
|
fat: 58.41g |
| |
protein: 49.73g |
| |
carbs: 56.01g |
|
-
|
-
|
