Sunrise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 336 21%
fat: 6.07g
|
protein: 24.76g
|
carbs: 49.84g
- -
June 2012
Sun 3rd: 336 21%
fat: 6.07g
|
protein: 24.76g
|
carbs: 49.84g
- -
May 2012
Sun 20th: 1942 * 121%
fat: 36.63g
|
protein: 175.95g
|
carbs: 248.89g
- -
Tue 15th: 1554 * 97%
fat: 35.28g
|
protein: 174.39g
|
carbs: 151.92g
- -
Mon 14th: 1569 * 98%
fat: 38.54g
|
protein: 164.72g
|
carbs: 152.71g
- -
Sun 13th: 409 * 26%
fat: 9.68g
|
protein: 37.70g
|
carbs: 43.61g
- -
Sat 12th: 277 17%
fat: 9.52g
|
protein: 24.91g
|
carbs: 25.39g
- -
April 2012
Wed 11th: 1259 79%
fat: 40.94g
|
protein: 82.17g
|
carbs: 147.06g
- -
Tue 10th: 2595 * 162%
fat: 106.39g
|
protein: 111.45g
|
carbs: 313.73g
- -
Mon 9th: 1538 96%
fat: 38.30g
|
protein: 152.31g
|
carbs: 163.07g
- -
Sun 8th: 1515 95%
fat: 25.43g
|
protein: 89.11g
|
carbs: 255.52g
- -
Fri 6th: 2494 156%
fat: 114.06g
|
protein: 96.39g
|
carbs: 285.72g
- -
Thu 5th: 1642 103%
fat: 42.53g
|
protein: 148.19g
|
carbs: 186.04g
- -
Wed 4th: 1262 79%
fat: 48.66g
|
protein: 79.83g
|
carbs: 140.87g
- -
March 2012
Sat 31st: 37 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 10.98g
- -
Fri 30th: 1160 72%
fat: 33.25g
|
protein: 111.21g
|
carbs: 119.76g
- -
Thu 29th: 1609 101%
fat: 42.96g
|
protein: 159.68g
|
carbs: 159.93g
- -
Tue 27th: 1596 100%
fat: 32.17g
|
protein: 172.72g
|
carbs: 173.37g
- -
Mon 26th: 1541 96%
fat: 37.33g
|
protein: 110.72g
|
carbs: 210.31g
- -
Sun 25th: 1964 123%
fat: 40.26g
|
protein: 193.27g
|
carbs: 226.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.