| September 2012 |
| Mon 3rd: |
1087 *
|
43%
|
fat: 44.94g |
| |
protein: 27.36g |
| |
carbs: 146.25g |
|
-
|
-
|
| Sun 2nd: |
1860 *
|
74%
|
fat: 58.87g |
| |
protein: 61.78g |
| |
carbs: 253.36g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
1176 *
|
47%
|
fat: 71.33g |
| |
protein: 44.56g |
| |
carbs: 64.49g |
|
-
|
-
|
| Thu 7th: |
750 *
|
30%
|
fat: 32.00g |
| |
protein: 59.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
148 *
|
6%
|
fat: 11.48g |
| |
protein: 8.96g |
| |
carbs: 2.04g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
1826 *
|
73%
|
fat: 116.08g |
| |
protein: 100.10g |
| |
carbs: 76.34g |
|
-
|
-
|
| May 2011 |
| Fri 20th: |
3176 *
|
127%
|
fat: 140.22g |
| |
protein: 112.77g |
| |
carbs: 314.86g |
|
-
|
-
|
| Thu 19th: |
687 *
|
27%
|
fat: 21.47g |
| |
protein: 55.20g |
| |
carbs: 37.49g |
|
2885*
|
 2198
|
| Wed 18th: |
376 *
|
15%
|
fat: 18.26g |
| |
protein: 24.55g |
| |
carbs: 27.71g |
|
-
|
-
|
| Tue 17th: |
493 *
|
20%
|
fat: 20.70g |
| |
protein: 47.64g |
| |
carbs: 26.63g |
|
-
|
-
|
| Mon 16th: |
247 *
|
10%
|
fat: 15.94g |
| |
protein: 22.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Sun 15th: |
1539 *
|
62%
|
fat: 83.70g |
| |
protein: 71.46g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sat 14th: |
1895 *
|
76%
|
fat: 99.34g |
| |
protein: 131.82g |
| |
carbs: 117.93g |
|
-
|
-
|
| Fri 13th: |
1197 *
|
48%
|
fat: 63.20g |
| |
protein: 84.37g |
| |
carbs: 74.90g |
|
-
|
-
|
| Thu 12th: |
1101 *
|
44%
|
fat: 53.98g |
| |
protein: 81.68g |
| |
carbs: 76.44g |
|
-
|
-
|
| Wed 11th: |
379 *
|
15%
|
fat: 15.15g |
| |
protein: 35.54g |
| |
carbs: 28.29g |
|
-
|
-
|
| Tue 10th: |
487 *
|
19%
|
fat: 26.91g |
| |
protein: 37.29g |
| |
carbs: 26.65g |
|
-
|
-
|
| Mon 9th: |
1528 *
|
61%
|
fat: 69.91g |
| |
protein: 112.03g |
| |
carbs: 123.23g |
|
-
|
-
|
| Sun 8th: |
740 *
|
30%
|
fat: 39.00g |
| |
protein: 30.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 7th: |
490 *
|
20%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
