mjt071478
Joined December 2009
Posts
2
Following
1
Followers
2
Weight History

Start Weight
208.0 lb
Lost so far: 0 lb

Current Weight
208.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 43.0 lb
5'6", 32 y/o male. Weighed 170# when I got married 10 years ago and currently weight 210# (have been as high as 220#). Recently I was diagnosed with gallstones and have been having gallbladder attacks. I would like to avoid having my gallbladder taken out and am sticking to a very low fat, high fiber diet and daily exercise... and get down to my 170# pre-marriage weight (if not less).

mjt071478's Weight History


mjt071478's Latest Member Challenges

281
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
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234
  30 Day Exercise Challenge!
status: Completed
ended: 17 Jun 11
view progress
 


Following

jct020979
last weighin: losing 0.0 lb a week Down
   



mjt071478's Latest Posts

Need help finding an exercise workout
My wife also uses the Jillian Michaels "Shred" DVD and likes it a lot.
posted 02 Jun 2010, 13:22
mjt071478 has submitted 1 post

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mjt071478's journal

11 March 2011

I am trying the Tim Ferris Slow Carb Diet for now. I followed it reasonably well yesterday. However, it didn't give me the BM's I would prefer, cons ...

mjt071478's Recent Food & Exercise


mjt071478's Groups

4 Hour Body People
Disciples of Tim Ferriss

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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