| April 2024 |
| Mon 8th: |
639 *
|
43%
|
fat: 18.49g |
| |
protein: 16.65g |
| |
carbs: 67.86g |
|
-
|
-
|
| Sun 7th: |
1029 *
|
69%
|
fat: 36.49g |
| |
protein: 26.65g |
| |
carbs: 114.86g |
|
-
|
-
|
| Sat 6th: |
929 *
|
62%
|
fat: 20.49g |
| |
protein: 18.65g |
| |
carbs: 86.86g |
|
-
|
-
|
| Thu 4th: |
979 *
|
65%
|
fat: 17.49g |
| |
protein: 16.65g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 2nd: |
859 *
|
57%
|
fat: 14.49g |
| |
protein: 12.65g |
| |
carbs: 90.86g |
|
-
|
-
|
| Mon 1st: |
1730 *
|
115%
|
fat: 19.60g |
| |
protein: 48.20g |
| |
carbs: 260.20g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1705 *
|
114%
|
fat: 41.32g |
| |
protein: 51.15g |
| |
carbs: 207.88g |
|
-
|
-
|
| Sat 30th: |
1578 *
|
105%
|
fat: 32.36g |
| |
protein: 95.31g |
| |
carbs: 231.55g |
|
-
|
-
|
| Fri 29th: |
2107 *
|
140%
|
fat: 71.96g |
| |
protein: 96.83g |
| |
carbs: 197.81g |
|
2480*
|
 373
|
| Thu 28th: |
1820 *
|
121%
|
fat: 64.09g |
| |
protein: 73.59g |
| |
carbs: 243.96g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
352 *
|
23%
|
fat: 21.40g |
| |
protein: 23.20g |
| |
carbs: 33.00g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1805 *
|
120%
|
fat: 111.50g |
| |
protein: 111.50g |
| |
carbs: 143.00g |
|
2714*
|
909
|
| Tue 26th: |
740 *
|
49%
|
fat: 37.00g |
| |
protein: 4.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 24th: |
894 *
|
60%
|
fat: 65.50g |
| |
protein: 48.00g |
| |
carbs: 108.00g |
|
2421*
|
1527
|
| November 2023 |
| Wed 22nd: |
1373 *
|
92%
|
fat: 99.28g |
| |
protein: 79.97g |
| |
carbs: 69.36g |
|
2303*
|
930
|
| Tue 21st: |
1154 *
|
77%
|
fat: 88.54g |
| |
protein: 64.24g |
| |
carbs: 58.02g |
|
2069*
|
915
|
| Mon 20th: |
1202 *
|
80%
|
fat: 54.29g |
| |
protein: 51.81g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sun 19th: |
728 *
|
49%
|
fat: 45.72g |
| |
protein: 59.45g |
| |
carbs: 50.78g |
|
2362*
|
1634
|
| Sat 18th: |
1192 *
|
79%
|
fat: 68.84g |
| |
protein: 101.32g |
| |
carbs: 60.91g |
|
-
|
-
|
| Fri 17th: |
1367 *
|
91%
|
fat: 110.35g |
| |
protein: 68.28g |
| |
carbs: 44.42g |
|
-
|
-
|
