Cat10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 14th: 1415 * 49%
fat: 56.23g
|
protein: 27.05g
|
carbs: 209.23g
5831*  4416
December 2011
Tue 6th: 333 * 11%
fat: 15.81g
|
protein: 37.81g
|
carbs: 8.02g
2487*  2154
Fri 2nd: 230 * 8%
fat: 6.00g
|
protein: 8.00g
|
carbs: 36.00g
- -
November 2011
Wed 30th: 670 * 23%
fat: 15.00g
|
protein: 27.00g
|
carbs: 113.00g
2452*  1782
Tue 29th: 980 * 34%
fat: 49.50g
|
protein: 38.00g
|
carbs: 101.00g
- -
Mon 28th: 2655 * 92%
fat: 99.37g
|
protein: 102.23g
|
carbs: 347.30g
2414*  241
Mon 21st: 200 * 7%
fat: 6.00g
|
protein: 20.00g
|
carbs: 28.00g
- -
Tue 15th: 457 * 16%
fat: 10.85g
|
protein: 13.68g
|
carbs: 76.45g
3121*  2664
Mon 14th: 860 * 30%
fat: 12.50g
|
protein: 67.00g
|
carbs: 97.00g
3305*  2445
October 2011
Sat 22nd: 390 * 13%
fat: 9.00g
|
protein: 3.00g
|
carbs: 57.00g
2407*  2017
Thu 20th: 550 * 19%
fat: 11.00g
|
protein: 53.00g
|
carbs: 37.00g
- -
September 2011
Mon 12th: 2130 * 73%
fat: 74.50g
|
protein: 71.00g
|
carbs: 306.00g
2453*  323
Sun 11th: 590 * 20%
fat: 18.00g
|
protein: 8.00g
|
carbs: 102.00g
- -
July 2011
Fri 8th: 255 * 9%
fat: 3.22g
|
protein: 5.93g
|
carbs: 53.11g
2405*  2150
Tue 5th: 396 * 14%
fat: 9.60g
|
protein: 19.73g
|
carbs: 67.02g
2477*  2081
June 2011
Sat 25th: 260 * 9%
fat: 5.00g
|
protein: 4.00g
|
carbs: 50.00g
- -
Wed 22nd: 185 * 6%
fat: 12.03g
|
protein: 3.13g
|
carbs: 16.82g
2321*  2136
January 2011
Mon 31st: 436 15%
fat: 11.22g
|
protein: 14.73g
|
carbs: 71.62g
- -
Sun 2nd: 90 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 25.00g
- -
December 2010
Fri 31st: 1100 * 38%
fat: 33.00g
|
protein: 46.00g
|
carbs: 154.00g
2439*  1339

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