| September 2015 |
| Tue 8th: |
108 *
|
4%
|
fat: 4.73g |
| |
protein: 13.77g |
| |
carbs: 1.33g |
|
-
|
-
|
| Mon 7th: |
106 *
|
4%
|
fat: 4.68g |
| |
protein: 13.49g |
| |
carbs: 1.33g |
|
3532*
|
 3426
|
| April 2014 |
| Fri 11th: |
977 *
|
36%
|
fat: 26.18g |
| |
protein: 86.74g |
| |
carbs: 100.70g |
|
3580*
|
2603
|
| October 2012 |
| Mon 1st: |
754 *
|
24%
|
fat: 29.12g |
| |
protein: 69.49g |
| |
carbs: 54.60g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
2280 *
|
74%
|
fat: 95.02g |
| |
protein: 74.66g |
| |
carbs: 282.50g |
|
-
|
-
|
| Fri 28th: |
1497 *
|
48%
|
fat: 86.33g |
| |
protein: 100.85g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 27th: |
2411
|
78%
|
fat: 100.55g |
| |
protein: 193.97g |
| |
carbs: 162.50g |
|
2905*
|
494
|
| Wed 26th: |
1684 *
|
54%
|
fat: 71.21g |
| |
protein: 153.14g |
| |
carbs: 109.29g |
|
2905*
|
1221
|
| Tue 25th: |
2090
|
75%
|
fat: 71.11g |
| |
protein: 160.75g |
| |
carbs: 210.63g |
|
3146*
|
1056
|
| January 2012 |
| December 2011 |
| November 2011 |
| Sun 20th: |
641 *
|
28%
|
fat: 15.74g |
| |
protein: 100.21g |
| |
carbs: 22.77g |
|
-
|
-
|
| Sat 19th: |
338 *
|
15%
|
fat: 5.43g |
| |
protein: 53.46g |
| |
carbs: 37.55g |
|
-
|
-
|
| Fri 18th: |
549
|
24%
|
fat: 16.00g |
| |
protein: 83.45g |
| |
carbs: 38.03g |
|
3330
|
2781
|
| Thu 17th: |
884
|
38%
|
fat: 17.25g |
| |
protein: 159.28g |
| |
carbs: 38.03g |
|
3330
|
2446
|
| Wed 16th: |
1395
|
61%
|
fat: 83.00g |
| |
protein: 136.85g |
| |
carbs: 38.03g |
|
3330
|
1935
|
| Tue 15th: |
1027
|
45%
|
fat: 49.68g |
| |
protein: 101.25g |
| |
carbs: 64.63g |
|
3345
|
2318
|
| Mon 14th: |
1610
|
70%
|
fat: 78.52g |
| |
protein: 148.06g |
| |
carbs: 103.97g |
|
3213
|
1603
|
| Sun 13th: |
1464
|
64%
|
fat: 68.06g |
| |
protein: 160.58g |
| |
carbs: 64.89g |
|
2913
|
1449
|
| Sat 12th: |
965
|
42%
|
fat: 50.67g |
| |
protein: 104.68g |
| |
carbs: 36.36g |
|
2972
|
2007
|
