race2816's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 9th: 349 * 14%
fat: 5.29g
|
protein: 16.03g
|
carbs: 59.43g
- -
January 2011
Thu 20th: 992 * 40%
fat: 35.35g
|
protein: 76.32g
|
carbs: 88.01g
2275*  1283
September 2010
Tue 14th: 1199 * 48%
fat: 39.66g
|
protein: 53.60g
|
carbs: 160.51g
- -
Mon 13th: 2673 * 107%
fat: 128.80g
|
protein: 116.67g
|
carbs: 255.06g
2656*  17
April 2010
Sun 4th: 2070 * 83%
fat: 65.75g
|
protein: 93.76g
|
carbs: 273.40g
2968  898
January 2010
Wed 20th: 683 27%
fat: 11.17g
|
protein: 48.56g
|
carbs: 105.79g
- -
December 2009
Thu 17th: 685 27%
fat: 39.38g
|
protein: 35.30g
|
carbs: 47.55g
- -
Wed 16th: - - 3115* -

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