| January 2013 |
| Wed 2nd: |
1185 *
|
52%
|
fat: 41.62g |
| |
protein: 97.52g |
| |
carbs: 102.16g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
980 *
|
43%
|
fat: 25.00g |
| |
protein: 50.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 2nd: |
1431 *
|
62%
|
fat: 70.36g |
| |
protein: 72.11g |
| |
carbs: 126.51g |
|
-
|
-
|
| Mon 1st: |
1676 *
|
73%
|
fat: 87.56g |
| |
protein: 65.22g |
| |
carbs: 161.10g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1894 *
|
82%
|
fat: 95.25g |
| |
protein: 89.54g |
| |
carbs: 110.64g |
|
-
|
-
|
| Sat 29th: |
2115 *
|
92%
|
fat: 73.75g |
| |
protein: 104.30g |
| |
carbs: 215.15g |
|
-
|
-
|
| Fri 28th: |
2253 *
|
98%
|
fat: 77.65g |
| |
protein: 108.66g |
| |
carbs: 199.23g |
|
-
|
-
|
| Thu 27th: |
1809 *
|
79%
|
fat: 53.65g |
| |
protein: 69.47g |
| |
carbs: 181.57g |
|
-
|
-
|
| Wed 26th: |
1815 *
|
79%
|
fat: 31.22g |
| |
protein: 64.20g |
| |
carbs: 233.99g |
|
-
|
-
|
| Tue 25th: |
2103 *
|
91%
|
fat: 94.44g |
| |
protein: 93.83g |
| |
carbs: 196.13g |
|
-
|
-
|
| Mon 24th: |
2020 *
|
88%
|
fat: 56.91g |
| |
protein: 77.58g |
| |
carbs: 183.90g |
|
2511
|
 491
|
| March 2012 |
| Fri 2nd: |
470 *
|
20%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 1st: |
2159 *
|
94%
|
fat: 94.20g |
| |
protein: 94.00g |
| |
carbs: 212.23g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
3133 *
|
136%
|
fat: 165.47g |
| |
protein: 127.62g |
| |
carbs: 231.19g |
|
-
|
-
|
| Tue 28th: |
1971 *
|
86%
|
fat: 75.36g |
| |
protein: 61.65g |
| |
carbs: 224.64g |
|
-
|
-
|
| Mon 27th: |
3803 *
|
165%
|
fat: 154.50g |
| |
protein: 142.64g |
| |
carbs: 356.37g |
|
-
|
-
|
| Sun 26th: |
942 *
|
41%
|
fat: 52.60g |
| |
protein: 50.96g |
| |
carbs: 72.16g |
|
-
|
-
|
| Sat 25th: |
2343 *
|
102%
|
fat: 84.81g |
| |
protein: 86.44g |
| |
carbs: 234.37g |
|
-
|
-
|
| Fri 24th: |
2689 *
|
117%
|
fat: 73.78g |
| |
protein: 92.80g |
| |
carbs: 269.89g |
|
-
|
-
|
| Thu 23rd: |
1457 *
|
63%
|
fat: 67.04g |
| |
protein: 63.66g |
| |
carbs: 152.76g |
|
-
|
-
|
