| July 2012 |
| Thu 12th: |
1580 *
|
79%
|
fat: 58.61g |
| |
protein: 61.85g |
| |
carbs: 117.63g |
|
2633*
|
 1053
|
| Tue 3rd: |
1793 *
|
90%
|
fat: 85.28g |
| |
protein: 115.14g |
| |
carbs: 141.34g |
|
-
|
-
|
| Mon 2nd: |
1276 *
|
64%
|
fat: 20.29g |
| |
protein: 101.57g |
| |
carbs: 128.66g |
|
-
|
-
|
| Sun 1st: |
1678 *
|
84%
|
fat: 61.92g |
| |
protein: 33.46g |
| |
carbs: 225.30g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
720 *
|
36%
|
fat: 12.60g |
| |
protein: 70.51g |
| |
carbs: 46.42g |
|
-
|
-
|
| Sun 24th: |
997 *
|
50%
|
fat: 21.52g |
| |
protein: 18.12g |
| |
carbs: 194.01g |
|
-
|
-
|
| Fri 22nd: |
1898 *
|
95%
|
fat: 81.23g |
| |
protein: 70.51g |
| |
carbs: 204.67g |
|
-
|
-
|
| Thu 21st: |
2415 *
|
121%
|
fat: 90.95g |
| |
protein: 101.02g |
| |
carbs: 249.79g |
|
-
|
-
|
| Wed 20th: |
2035 *
|
102%
|
fat: 65.67g |
| |
protein: 67.26g |
| |
carbs: 182.72g |
|
-
|
-
|
| Tue 19th: |
1647 *
|
82%
|
fat: 42.82g |
| |
protein: 111.11g |
| |
carbs: 191.40g |
|
-
|
-
|
| Mon 18th: |
1494 *
|
75%
|
fat: 42.79g |
| |
protein: 107.59g |
| |
carbs: 80.82g |
|
-
|
-
|
| Sun 17th: |
1665 *
|
83%
|
fat: 77.66g |
| |
protein: 67.14g |
| |
carbs: 123.77g |
|
2841*
|
1176
|
| Sat 16th: |
1512 *
|
76%
|
fat: 53.93g |
| |
protein: 133.95g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 14th: |
1450 *
|
72%
|
fat: 74.90g |
| |
protein: 53.43g |
| |
carbs: 154.63g |
|
2834*
|
1384
|
| Wed 13th: |
1228 *
|
61%
|
fat: 36.62g |
| |
protein: 81.44g |
| |
carbs: 51.16g |
|
3061*
|
1833
|
| Tue 12th: |
1045 *
|
52%
|
fat: 41.21g |
| |
protein: 119.54g |
| |
carbs: 52.63g |
|
3208*
|
2163
|
| Mon 11th: |
804 *
|
40%
|
fat: 25.74g |
| |
protein: 111.25g |
| |
carbs: 27.81g |
|
-
|
-
|
| Fri 8th: |
771 *
|
39%
|
fat: 26.94g |
| |
protein: 97.99g |
| |
carbs: 31.91g |
|
-
|
-
|
| Thu 7th: |
1304 *
|
65%
|
fat: 81.49g |
| |
protein: 117.64g |
| |
carbs: 35.28g |
|
-
|
-
|
| Wed 6th: |
986 *
|
49%
|
fat: 43.12g |
| |
protein: 109.61g |
| |
carbs: 43.75g |
|
2670*
|
1684
|
