| January 2011 |
| Tue 25th: |
1683
|
89%
|
fat: 59.92g |
| |
protein: 80.19g |
| |
carbs: 212.35g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1501 *
|
79%
|
fat: 40.67g |
| |
protein: 50.77g |
| |
carbs: 229.99g |
|
-
|
-
|
| Wed 29th: |
1242 *
|
73%
|
fat: 45.64g |
| |
protein: 71.97g |
| |
carbs: 143.26g |
|
-
|
-
|
| Wed 1st: |
2026 *
|
119%
|
fat: 84.39g |
| |
protein: 54.16g |
| |
carbs: 269.26g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
1280
|
75%
|
fat: 43.00g |
| |
protein: 54.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
220
|
13%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2010 |
| Tue 6th: |
1452
|
85%
|
fat: 65.22g |
| |
protein: 10.78g |
| |
carbs: 156.51g |
|
-
|
-
|
| Mon 5th: |
2022
|
-
|
fat: 63.62g |
| |
protein: 101.21g |
| |
carbs: 268.52g |
|
2897*
|
 875
|
| February 2010 |
| Wed 17th: |
220 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
2535*
|
2315
|
| January 2010 |
| Tue 26th: |
1367 *
|
-
|
fat: 21.00g |
| |
protein: 74.50g |
| |
carbs: 226.50g |
|
-
|
-
|
| Wed 20th: |
904 *
|
-
|
fat: 52.17g |
| |
protein: 49.56g |
| |
carbs: 150.91g |
|
-
|
-
|
| Tue 19th: |
2611 *
|
-
|
fat: 77.40g |
| |
protein: 91.27g |
| |
carbs: 397.06g |
|
2483*
|
 128
|
| Sun 10th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 9th: |
1312 *
|
-
|
fat: 33.52g |
| |
protein: 36.37g |
| |
carbs: 222.68g |
|
-
|
-
|
| Fri 8th: |
1062
|
-
|
fat: 38.56g |
| |
protein: 41.97g |
| |
carbs: 137.85g |
|
-
|
-
|
| Thu 7th: |
1630 *
|
-
|
fat: 45.65g |
| |
protein: 55.41g |
| |
carbs: 207.97g |
|
2559*
|
929
|
| Wed 6th: |
220 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2009 |
| Tue 29th: |
1189 *
|
-
|
fat: 37.92g |
| |
protein: 17.68g |
| |
carbs: 194.46g |
|
2581*
|
1392
|
| Tue 22nd: |
220 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 21st: |
1864 *
|
-
|
fat: 54.41g |
| |
protein: 62.58g |
| |
carbs: 222.99g |
|
3714*
|
1850
|
