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mzzzrich
mzzzrich
Joined December 2009
Posts
54
Following
1
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
62.5 lb
Current Weight
160.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
155.0 lb
Still to go:
5.5 lb
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mzzzrich's Weight History
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mzzzrich's Latest Member Challenges
115
Run to get it Done!
status:
Completed
ended:
18 Oct 10
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226
Crunch away your Tummy!
status:
Completed
ended:
04 Sep 10
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Following
ThinMomof2
last weighin:
steady
mzzzrich's Latest Photos
Doing the DC thang.
in group
50's with under 10 lbs to Lose
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Untitled
in challenge
Run to get it Done!
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mzzzrich's Latest Posts
How Often Do you weigh yourself?
Yeah, I used to weigh every morning and the fluctuations would become discouraging. I've slowly backed off and now weigh myself once a week right after showering. It works better for me.
posted
11 Aug 2010, 08:31
Weigh In
I used to weigh in everyday, but I had to stop. Too depressing.
posted
17 Feb 2010, 08:44
Ab Circle Pro-- has anyone tried it?
I have an ab lounger. I know it's a different machine, but I swear it has helped me tone my mid section. I believe machines help certain target areas, but that's just my experience. If I had room in my home gym, I'd seriously think about purchasing one.
posted
08 Jan 2010, 10:26
mzzzrich has submitted 3 posts
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mzzzrich's Recent Food & Exercise
1 serving Fat Free Spread
2 servings 94% Fat Free Microwave Popcorn
1 1/2 servings captain's wafers
Desk Work
Driving
Circuit Training
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mzzzrich's Groups
50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.
Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.
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