| May 2012 |
| Tue 29th: |
837 *
|
32%
|
fat: 39.79g |
| |
protein: 29.61g |
| |
carbs: 104.47g |
|
-
|
-
|
| Wed 23rd: |
685 *
|
26%
|
fat: 42.85g |
| |
protein: 33.37g |
| |
carbs: 47.73g |
|
-
|
-
|
| Fri 11th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1425 *
|
55%
|
fat: 65.83g |
| |
protein: 97.75g |
| |
carbs: 124.95g |
|
-
|
-
|
| Fri 6th: |
221 *
|
8%
|
fat: 0.83g |
| |
protein: 15.64g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 3rd: |
1177 *
|
45%
|
fat: 53.78g |
| |
protein: 77.26g |
| |
carbs: 102.15g |
|
-
|
-
|
| Mon 2nd: |
290 *
|
11%
|
fat: 4.00g |
| |
protein: 29.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
1030 *
|
40%
|
fat: 50.11g |
| |
protein: 59.61g |
| |
carbs: 96.71g |
|
-
|
-
|
| Sun 4th: |
170 *
|
7%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
169 *
|
6%
|
fat: 4.40g |
| |
protein: 2.00g |
| |
carbs: 31.60g |
|
-
|
-
|
| Wed 9th: |
363 *
|
14%
|
fat: 18.99g |
| |
protein: 13.13g |
| |
carbs: 40.38g |
|
-
|
-
|
| Tue 8th: |
1807 *
|
70%
|
fat: 105.40g |
| |
protein: 81.81g |
| |
carbs: 138.23g |
|
-
|
-
|
| Mon 7th: |
1940 *
|
75%
|
fat: 86.08g |
| |
protein: 114.14g |
| |
carbs: 172.46g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
860 *
|
33%
|
fat: 71.00g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 17th: |
2176 *
|
84%
|
fat: 171.39g |
| |
protein: 122.89g |
| |
carbs: 176.38g |
|
-
|
-
|
| Sun 16th: |
1692 *
|
65%
|
fat: 66.57g |
| |
protein: 70.76g |
| |
carbs: 223.58g |
|
2810*
|
 1118
|
| August 2011 |
| Sat 27th: |
365 *
|
14%
|
fat: 20.98g |
| |
protein: 26.57g |
| |
carbs: 16.90g |
|
-
|
-
|
| Tue 23rd: |
1395 *
|
54%
|
fat: 58.49g |
| |
protein: 118.21g |
| |
carbs: 99.79g |
|
-
|
-
|
| Mon 22nd: |
1738 *
|
67%
|
fat: 76.37g |
| |
protein: 189.45g |
| |
carbs: 68.84g |
|
-
|
-
|
| Sun 21st: |
1354 *
|
52%
|
fat: 48.19g |
| |
protein: 70.93g |
| |
carbs: 160.50g |
|
2738*
|
1384
|
