| February 2013 |
| Mon 25th: |
1217 *
|
68%
|
fat: 31.78g |
| |
protein: 46.64g |
| |
carbs: 190.29g |
|
-
|
-
|
| Sat 23rd: |
197 *
|
11%
|
fat: 2.98g |
| |
protein: 13.14g |
| |
carbs: 27.62g |
|
-
|
-
|
| Fri 22nd: |
672 *
|
37%
|
fat: 11.87g |
| |
protein: 26.22g |
| |
carbs: 112.18g |
|
-
|
-
|
| Thu 21st: |
1194 *
|
66%
|
fat: 49.51g |
| |
protein: 73.09g |
| |
carbs: 126.07g |
|
-
|
-
|
| Wed 20th: |
1294 *
|
72%
|
fat: 52.36g |
| |
protein: 66.03g |
| |
carbs: 143.36g |
|
2571*
|
 1277
|
| Tue 19th: |
1365 *
|
76%
|
fat: 40.23g |
| |
protein: 62.61g |
| |
carbs: 202.45g |
|
-
|
-
|
| Mon 18th: |
809 *
|
45%
|
fat: 35.00g |
| |
protein: 35.70g |
| |
carbs: 87.70g |
|
2446*
|
1637
|
| Sun 17th: |
967 *
|
54%
|
fat: 22.44g |
| |
protein: 54.20g |
| |
carbs: 107.95g |
|
2504*
|
1537
|
| Sat 16th: |
836 *
|
46%
|
fat: 34.97g |
| |
protein: 34.82g |
| |
carbs: 99.58g |
|
-
|
-
|
| Thu 14th: |
1351 *
|
75%
|
fat: 46.51g |
| |
protein: 46.68g |
| |
carbs: 196.91g |
|
-
|
-
|
| Wed 13th: |
1155 *
|
64%
|
fat: 28.86g |
| |
protein: 57.58g |
| |
carbs: 181.94g |
|
-
|
-
|
| Tue 12th: |
1383
|
77%
|
fat: 46.71g |
| |
protein: 47.69g |
| |
carbs: 204.16g |
|
-
|
-
|
| Mon 11th: |
1495 *
|
83%
|
fat: 38.50g |
| |
protein: 95.60g |
| |
carbs: 167.34g |
|
3976*
|
2481
|
| Sun 10th: |
1285 *
|
71%
|
fat: 39.44g |
| |
protein: 84.58g |
| |
carbs: 155.71g |
|
2652*
|
1367
|
| Sat 9th: |
1401 *
|
78%
|
fat: 39.88g |
| |
protein: 72.62g |
| |
carbs: 173.35g |
|
2372*
|
971
|
| Fri 8th: |
1422 *
|
79%
|
fat: 60.41g |
| |
protein: 82.39g |
| |
carbs: 113.19g |
|
2859*
|
1437
|
| Thu 7th: |
2578 *
|
143%
|
fat: 102.91g |
| |
protein: 85.54g |
| |
carbs: 299.37g |
|
-
|
-
|
| Wed 6th: |
1279 *
|
91%
|
fat: 45.92g |
| |
protein: 74.72g |
| |
carbs: 138.39g |
|
2720*
|
1441
|
| Tue 5th: |
1366 *
|
98%
|
fat: 36.69g |
| |
protein: 55.48g |
| |
carbs: 205.69g |
|
2657*
|
1291
|
| Mon 4th: |
1460 *
|
104%
|
fat: 64.17g |
| |
protein: 83.74g |
| |
carbs: 142.01g |
|
2844*
|
1384
|
