Ruiwon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 120 * 4%
fat: 4.00g
|
protein: 7.00g
|
carbs: 15.00g
- -
December 2011
Fri 30th: 1105 * 32%
fat: 43.09g
|
protein: 66.17g
|
carbs: 114.80g
- -
Thu 29th: 3005 88%
fat: 141.50g
|
protein: 91.62g
|
carbs: 352.94g
- -
October 2011
Tue 4th: 791 23%
fat: 25.05g
|
protein: 48.41g
|
carbs: 90.16g
- -

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