| October 2016 |
| Thu 13th: |
1015 *
|
63%
|
fat: 42.52g |
| |
protein: 53.59g |
| |
carbs: 99.77g |
|
-
|
-
|
| Wed 12th: |
898 *
|
56%
|
fat: 42.80g |
| |
protein: 34.12g |
| |
carbs: 94.81g |
|
-
|
-
|
| Tue 11th: |
1921 *
|
120%
|
fat: 83.53g |
| |
protein: 82.84g |
| |
carbs: 209.94g |
|
-
|
-
|
| Mon 10th: |
1219 *
|
76%
|
fat: 57.28g |
| |
protein: 68.88g |
| |
carbs: 105.58g |
|
-
|
-
|
| Sun 9th: |
1037 *
|
65%
|
fat: 44.82g |
| |
protein: 54.68g |
| |
carbs: 103.34g |
|
-
|
-
|
| Sat 8th: |
867 *
|
54%
|
fat: 32.24g |
| |
protein: 34.28g |
| |
carbs: 108.10g |
|
-
|
-
|
| Fri 7th: |
1192 *
|
74%
|
fat: 37.43g |
| |
protein: 74.23g |
| |
carbs: 135.58g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
1013 *
|
63%
|
fat: 65.35g |
| |
protein: 82.48g |
| |
carbs: 23.38g |
|
-
|
-
|
| Wed 26th: |
820 *
|
51%
|
fat: 53.50g |
| |
protein: 58.91g |
| |
carbs: 27.02g |
|
-
|
-
|
| Tue 25th: |
1085 *
|
68%
|
fat: 75.46g |
| |
protein: 69.01g |
| |
carbs: 32.78g |
|
-
|
-
|
| Mon 24th: |
953 *
|
60%
|
fat: 68.96g |
| |
protein: 59.80g |
| |
carbs: 23.23g |
|
2609*
|
 1656
|
| April 2015 |
| Tue 21st: |
907 *
|
57%
|
fat: 32.26g |
| |
protein: 45.45g |
| |
carbs: 106.83g |
|
2501*
|
1594
|
| Sat 18th: |
1167 *
|
73%
|
fat: 13.80g |
| |
protein: 86.20g |
| |
carbs: 172.93g |
|
-
|
-
|
| Sat 11th: |
1705 *
|
107%
|
fat: 92.45g |
| |
protein: 87.00g |
| |
carbs: 130.23g |
|
2393*
|
688
|
| Fri 10th: |
1642 *
|
103%
|
fat: 66.31g |
| |
protein: 57.01g |
| |
carbs: 206.83g |
|
2160*
|
518
|
| Thu 9th: |
1073 *
|
67%
|
fat: 62.35g |
| |
protein: 53.47g |
| |
carbs: 69.70g |
|
2091*
|
1018
|
| Wed 8th: |
704 *
|
44%
|
fat: 36.61g |
| |
protein: 60.90g |
| |
carbs: 36.66g |
|
2092*
|
1388
|
| Tue 7th: |
998 *
|
62%
|
fat: 52.29g |
| |
protein: 66.27g |
| |
carbs: 65.26g |
|
2170*
|
1172
|
| Mon 6th: |
519 *
|
32%
|
fat: 24.27g |
| |
protein: 39.62g |
| |
carbs: 35.54g |
|
2092*
|
1573
|
| Sun 5th: |
1404 *
|
88%
|
fat: 54.92g |
| |
protein: 62.79g |
| |
carbs: 170.23g |
|
2299*
|
895
|
