plainavy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 18th: 691 * 25%
fat: 33.07g
|
protein: 31.75g
|
carbs: 70.54g
- -
Tue 17th: - - 3038* -
Mon 16th: 1414 50%
fat: 75.12g
|
protein: 110.85g
|
carbs: 86.19g
3038*  1624
Sun 15th: 1077 * 38%
fat: 68.89g
|
protein: 46.82g
|
carbs: 77.01g
- -
Sat 14th: 1425 51%
fat: 47.58g
|
protein: 72.51g
|
carbs: 187.34g
3145  1720

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