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plainavy
plainavy
Joined February 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
5.0 lb
Current Weight
259.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
220.0 lb
Still to go:
39.0 lb
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College professor. I sit a lot reading and writing, when not teaching. Funny thing about me: I like to walk and read. I relax by playing videogames, watching movies, gardening, and spending time with my SO.
plainavy's Weight History
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plainavy's Cookbook
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
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plainavy's Recent Food & Exercise
1/2 serving La Tourangelle Avocado Oil
1/2 tbsp Extra Virgin Olive Oil
2 cups Baby Spinach
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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