| August 2012 |
| Wed 22nd: |
626 *
|
42%
|
fat: 8.13g |
| |
protein: 61.61g |
| |
carbs: 77.01g |
|
-
|
-
|
| Tue 21st: |
958 *
|
64%
|
fat: 22.62g |
| |
protein: 112.84g |
| |
carbs: 68.62g |
|
-
|
-
|
| Mon 20th: |
541 *
|
36%
|
fat: 10.76g |
| |
protein: 44.57g |
| |
carbs: 69.13g |
|
2808*
|
 2267
|
| Thu 16th: |
756 *
|
50%
|
fat: 32.63g |
| |
protein: 15.91g |
| |
carbs: 103.57g |
|
-
|
-
|
| Mon 13th: |
798 *
|
53%
|
fat: 17.58g |
| |
protein: 36.63g |
| |
carbs: 133.52g |
|
-
|
-
|
| Sat 11th: |
1175 *
|
78%
|
fat: 32.85g |
| |
protein: 79.76g |
| |
carbs: 143.45g |
|
-
|
-
|
| Fri 10th: |
284 *
|
19%
|
fat: 9.68g |
| |
protein: 31.64g |
| |
carbs: 17.25g |
|
-
|
-
|
| Thu 9th: |
1335 *
|
89%
|
fat: 38.72g |
| |
protein: 96.64g |
| |
carbs: 147.78g |
|
-
|
-
|
| Wed 8th: |
1186 *
|
79%
|
fat: 24.92g |
| |
protein: 128.16g |
| |
carbs: 112.01g |
|
-
|
-
|
| Tue 7th: |
383 *
|
26%
|
fat: 10.02g |
| |
protein: 39.55g |
| |
carbs: 30.67g |
|
-
|
-
|
| Sun 5th: |
182 *
|
12%
|
fat: 7.31g |
| |
protein: 23.42g |
| |
carbs: 2.07g |
|
-
|
-
|
| Fri 3rd: |
334 *
|
22%
|
fat: 8.63g |
| |
protein: 38.64g |
| |
carbs: 23.29g |
|
-
|
-
|
| Wed 1st: |
701 *
|
47%
|
fat: 36.80g |
| |
protein: 62.17g |
| |
carbs: 30.92g |
|
3319*
|
2618
|
| July 2012 |
| Tue 31st: |
1566 *
|
104%
|
fat: 61.53g |
| |
protein: 75.65g |
| |
carbs: 189.92g |
|
-
|
-
|
| Mon 30th: |
1078 *
|
72%
|
fat: 44.78g |
| |
protein: 88.74g |
| |
carbs: 79.63g |
|
3060*
|
1982
|
| Sun 29th: |
1007 *
|
67%
|
fat: 27.91g |
| |
protein: 61.87g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 27th: |
1117 *
|
74%
|
fat: 59.89g |
| |
protein: 51.90g |
| |
carbs: 99.23g |
|
-
|
-
|
| Thu 26th: |
1196 *
|
80%
|
fat: 30.69g |
| |
protein: 100.10g |
| |
carbs: 130.99g |
|
2906*
|
1710
|
| Wed 25th: |
717 *
|
48%
|
fat: 19.51g |
| |
protein: 50.97g |
| |
carbs: 88.55g |
|
2870*
|
2153
|
| Tue 24th: |
1244 *
|
83%
|
fat: 51.89g |
| |
protein: 72.68g |
| |
carbs: 124.47g |
|
3092*
|
1848
|
