| March 2023 |
| Tue 28th: |
1312 *
|
87%
|
fat: 55.01g |
| |
protein: 59.91g |
| |
carbs: 147.87g |
|
2777*
|
 1465
|
| Mon 27th: |
1143 *
|
76%
|
fat: 58.30g |
| |
protein: 35.69g |
| |
carbs: 118.22g |
|
-
|
-
|
| Sat 25th: |
496 *
|
33%
|
fat: 20.85g |
| |
protein: 22.51g |
| |
carbs: 53.24g |
|
-
|
-
|
| Fri 24th: |
964 *
|
64%
|
fat: 65.59g |
| |
protein: 52.01g |
| |
carbs: 42.48g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
300 *
|
20%
|
fat: 15.00g |
| |
protein: 29.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 22nd: |
1170 *
|
78%
|
fat: 44.00g |
| |
protein: 51.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 21st: |
2259 *
|
151%
|
fat: 105.66g |
| |
protein: 101.99g |
| |
carbs: 238.94g |
|
3039*
|
780
|
| Sun 20th: |
1024 *
|
68%
|
fat: 25.08g |
| |
protein: 42.10g |
| |
carbs: 164.74g |
|
2441*
|
1417
|
| Sat 19th: |
1394 *
|
93%
|
fat: 68.56g |
| |
protein: 85.50g |
| |
carbs: 119.13g |
|
-
|
-
|
| Fri 18th: |
1468 *
|
98%
|
fat: 68.66g |
| |
protein: 119.57g |
| |
carbs: 88.14g |
|
2810*
|
1342
|
| Thu 17th: |
1275 *
|
85%
|
fat: 69.85g |
| |
protein: 54.61g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 16th: |
1121 *
|
75%
|
fat: 43.75g |
| |
protein: 56.86g |
| |
carbs: 126.60g |
|
-
|
-
|
| Tue 15th: |
1675 *
|
112%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 252.50g |
|
-
|
-
|
| Mon 14th: |
720 *
|
48%
|
fat: 26.19g |
| |
protein: 50.72g |
| |
carbs: 65.83g |
|
2336*
|
1616
|
| August 2016 |
| Mon 1st: |
1563 *
|
104%
|
fat: 60.17g |
| |
protein: 77.82g |
| |
carbs: 186.39g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1336 *
|
89%
|
fat: 61.85g |
| |
protein: 68.65g |
| |
carbs: 123.25g |
|
-
|
-
|
| Thu 21st: |
1889 *
|
126%
|
fat: 66.81g |
| |
protein: 63.65g |
| |
carbs: 259.45g |
|
-
|
-
|
| Wed 20th: |
1507 *
|
100%
|
fat: 43.05g |
| |
protein: 59.78g |
| |
carbs: 225.09g |
|
-
|
-
|
| Tue 19th: |
1426 *
|
95%
|
fat: 46.78g |
| |
protein: 71.37g |
| |
carbs: 181.35g |
|
-
|
-
|
| Mon 18th: |
1249 *
|
83%
|
fat: 29.66g |
| |
protein: 77.83g |
| |
carbs: 168.59g |
|
2449*
|
1200
|
