FrozenAW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 14th: 571 * -
fat: 16.27g
|
protein: 12.56g
|
carbs: 94.21g
- -
Fri 9th: 849 -
fat: 17.42g
|
protein: 12.12g
|
carbs: 162.77g
- -
February 2010
Fri 19th: 390 * -
fat: 7.00g
|
protein: 4.00g
|
carbs: 80.00g
- -
Thu 18th: 605 * -
fat: 34.25g
|
protein: 13.00g
|
carbs: 62.25g
- -
Wed 17th: 1472 -
fat: 70.98g
|
protein: 54.35g
|
carbs: 165.45g
- -
Tue 16th: 1604 * -
fat: 72.49g
|
protein: 49.55g
|
carbs: 195.84g
- -
December 2009
Wed 9th: 1230 * -
fat: 71.92g
|
protein: 24.42g
|
carbs: 123.85g
- -
Tue 8th: 913 * -
fat: 45.13g
|
protein: 23.75g
|
carbs: 103.30g
- -
November 2009
Mon 30th: 1307 -
fat: 61.91g
|
protein: 72.65g
|
carbs: 120.58g
- -

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