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FrozenAW
FrozenAW
Joined December 2009
Posts
1
Following
0
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Weight History
Start Weight
125.0 lb
Lost so far:
0 lb
Current Weight
125.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
0 lb
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FrozenAW's Weight History
view FrozenAW's complete history
FrozenAW's Cookbook
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook
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FrozenAW's Recent Food & Exercise
1 serving Cheez-it
3
thin slices
bacon
1 serving Pancake & Waffle Syrup
view diet calendar