| June 2012 |
| Sat 16th: |
1571
|
105%
|
fat: 60.30g |
| |
protein: 75.93g |
| |
carbs: 174.93g |
|
2949
|
 1378
|
| Fri 15th: |
325 *
|
22%
|
fat: 7.59g |
| |
protein: 11.57g |
| |
carbs: 48.09g |
|
3296
|
2971
|
| Thu 14th: |
1512
|
101%
|
fat: 29.38g |
| |
protein: 91.24g |
| |
carbs: 147.82g |
|
3308
|
1796
|
| Wed 13th: |
1240
|
83%
|
fat: 24.53g |
| |
protein: 45.59g |
| |
carbs: 159.89g |
|
3123
|
1883
|
| Tue 12th: |
1519
|
101%
|
fat: 33.12g |
| |
protein: 79.75g |
| |
carbs: 174.69g |
|
4165
|
2646
|
| Mon 11th: |
1071
|
71%
|
fat: 38.75g |
| |
protein: 40.75g |
| |
carbs: 147.39g |
|
2764
|
1693
|
| May 2012 |
| Thu 10th: |
746 *
|
50%
|
fat: 28.99g |
| |
protein: 24.75g |
| |
carbs: 94.40g |
|
2949*
|
2203
|
| Wed 9th: |
1229
|
82%
|
fat: 34.14g |
| |
protein: 63.20g |
| |
carbs: 160.99g |
|
3412
|
2183
|
| Tue 8th: |
1435
|
96%
|
fat: 52.28g |
| |
protein: 92.35g |
| |
carbs: 163.14g |
|
3239
|
1804
|
| Mon 7th: |
1523
|
102%
|
fat: 43.33g |
| |
protein: 53.79g |
| |
carbs: 184.93g |
|
3296
|
1773
|
| April 2012 |
| Sun 8th: |
1469
|
98%
|
fat: 37.48g |
| |
protein: 87.81g |
| |
carbs: 119.10g |
|
3136*
|
1667
|
| Wed 4th: |
125 *
|
8%
|
fat: 8.09g |
| |
protein: 4.57g |
| |
carbs: 7.19g |
|
3151*
|
3026
|
| March 2012 |
| Tue 20th: |
1343
|
90%
|
fat: 65.73g |
| |
protein: 75.43g |
| |
carbs: 134.99g |
|
3084
|
1741
|
| Mon 19th: |
1568
|
105%
|
fat: 58.86g |
| |
protein: 92.70g |
| |
carbs: 132.81g |
|
3003
|
1435
|
| Fri 16th: |
25 *
|
2%
|
fat: 0.09g |
| |
protein: 1.57g |
| |
carbs: 3.19g |
|
3296
|
3271
|
| Thu 15th: |
1596
|
106%
|
fat: 41.88g |
| |
protein: 68.96g |
| |
carbs: 176.69g |
|
3296
|
1700
|
| Wed 14th: |
1853
|
124%
|
fat: 34.64g |
| |
protein: 65.80g |
| |
carbs: 216.35g |
|
2949
|
1096
|
| Tue 13th: |
1371
|
91%
|
fat: 39.75g |
| |
protein: 57.88g |
| |
carbs: 168.51g |
|
3111
|
1740
|
| Mon 12th: |
1244
|
83%
|
fat: 33.21g |
| |
protein: 84.59g |
| |
carbs: 116.05g |
|
3470
|
2226
|
| Sun 11th: |
1285
|
86%
|
fat: 39.89g |
| |
protein: 88.59g |
| |
carbs: 150.38g |
|
2943
|
1658
|
