| October 2018 |
| Mon 22nd: |
377 *
|
29%
|
fat: 4.42g |
| |
protein: 21.07g |
| |
carbs: 52.58g |
|
-
|
-
|
| Sun 21st: |
955
|
73%
|
fat: 28.16g |
| |
protein: 72.60g |
| |
carbs: 84.25g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
1162
|
89%
|
fat: 37.76g |
| |
protein: 58.62g |
| |
carbs: 143.46g |
|
3551*
|
 2389
|
| Sun 11th: |
1224
|
94%
|
fat: 44.59g |
| |
protein: 51.32g |
| |
carbs: 153.97g |
|
3551*
|
2327
|
| Sat 10th: |
1095
|
84%
|
fat: 35.10g |
| |
protein: 40.41g |
| |
carbs: 152.68g |
|
3551*
|
2456
|
| Fri 9th: |
1034
|
80%
|
fat: 28.31g |
| |
protein: 23.25g |
| |
carbs: 184.83g |
|
3551*
|
2517
|
| October 2017 |
| Tue 31st: |
276 *
|
21%
|
fat: 7.01g |
| |
protein: 7.50g |
| |
carbs: 47.55g |
|
3570*
|
3294
|
| Mon 30th: |
1109
|
85%
|
fat: 40.01g |
| |
protein: 50.20g |
| |
carbs: 134.95g |
|
3570*
|
2461
|
| Sun 15th: |
282
|
22%
|
fat: 3.42g |
| |
protein: 7.65g |
| |
carbs: 57.12g |
|
3352*
|
3070
|
| Sat 14th: |
1149
|
88%
|
fat: 22.59g |
| |
protein: 59.16g |
| |
carbs: 179.26g |
|
-
|
-
|
| Fri 13th: |
1257
|
97%
|
fat: 39.16g |
| |
protein: 58.65g |
| |
carbs: 161.08g |
|
3352*
|
2095
|
| Thu 12th: |
1306
|
100%
|
fat: 35.22g |
| |
protein: 70.65g |
| |
carbs: 161.21g |
|
3352*
|
2046
|
| September 2017 |
| Tue 26th: |
236
|
18%
|
fat: 6.20g |
| |
protein: 5.27g |
| |
carbs: 43.48g |
|
3435*
|
3199
|
| Mon 25th: |
1019
|
78%
|
fat: 39.55g |
| |
protein: 44.91g |
| |
carbs: 120.32g |
|
3352*
|
2333
|
| Mon 18th: |
263
|
20%
|
fat: 2.55g |
| |
protein: 6.82g |
| |
carbs: 56.60g |
|
3352*
|
3089
|
| Sun 17th: |
314
|
24%
|
fat: 8.33g |
| |
protein: 7.87g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 16th: |
970
|
75%
|
fat: 17.62g |
| |
protein: 42.43g |
| |
carbs: 155.80g |
|
3352*
|
2382
|
| Fri 15th: |
870
|
67%
|
fat: 31.97g |
| |
protein: 20.83g |
| |
carbs: 134.88g |
|
3352*
|
2482
|
| Wed 13th: |
426
|
33%
|
fat: 1.69g |
| |
protein: 3.24g |
| |
carbs: 111.80g |
|
3352*
|
2926
|
| Mon 11th: |
871
|
67%
|
fat: 45.97g |
| |
protein: 29.43g |
| |
carbs: 79.52g |
|
3352*
|
2481
|
