| September 2013 |
| Tue 10th: |
273 *
|
14%
|
fat: 17.00g |
| |
protein: 16.24g |
| |
carbs: 13.27g |
|
-
|
-
|
| Mon 9th: |
130 *
|
6%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 7th: |
1155 *
|
58%
|
fat: 46.62g |
| |
protein: 66.15g |
| |
carbs: 122.64g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
287 *
|
14%
|
fat: 1.95g |
| |
protein: 16.78g |
| |
carbs: 48.18g |
|
-
|
-
|
| Wed 21st: |
1253 *
|
63%
|
fat: 55.50g |
| |
protein: 50.31g |
| |
carbs: 148.97g |
|
-
|
-
|
| Tue 20th: |
1471 *
|
74%
|
fat: 71.74g |
| |
protein: 82.87g |
| |
carbs: 133.30g |
|
3368*
|
 1897
|
| Mon 19th: |
1239 *
|
62%
|
fat: 29.20g |
| |
protein: 81.20g |
| |
carbs: 169.34g |
|
2261*
|
1022
|
| July 2013 |
| Mon 29th: |
686 *
|
34%
|
fat: 33.41g |
| |
protein: 34.05g |
| |
carbs: 60.24g |
|
-
|
-
|
| Thu 25th: |
239 *
|
12%
|
fat: 8.50g |
| |
protein: 7.56g |
| |
carbs: 35.30g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
1234 *
|
62%
|
fat: 38.70g |
| |
protein: 101.34g |
| |
carbs: 118.28g |
|
1936*
|
702
|
| January 2013 |
| Wed 2nd: |
611 *
|
31%
|
fat: 26.44g |
| |
protein: 37.46g |
| |
carbs: 65.24g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1369 *
|
68%
|
fat: 83.74g |
| |
protein: 77.65g |
| |
carbs: 89.51g |
|
-
|
-
|
| Thu 18th: |
1568 *
|
78%
|
fat: 71.55g |
| |
protein: 114.80g |
| |
carbs: 124.54g |
|
3515*
|
1947
|
| Wed 17th: |
1469 *
|
73%
|
fat: 63.54g |
| |
protein: 101.20g |
| |
carbs: 136.60g |
|
2022*
|
553
|
| August 2012 |
| Mon 27th: |
537 *
|
27%
|
fat: 22.62g |
| |
protein: 23.06g |
| |
carbs: 69.51g |
|
2015*
|
1478
|
| Tue 21st: |
1645 *
|
82%
|
fat: 58.24g |
| |
protein: 76.33g |
| |
carbs: 215.44g |
|
2158*
|
513
|
| July 2012 |
| Wed 18th: |
887 *
|
44%
|
fat: 33.24g |
| |
protein: 71.44g |
| |
carbs: 81.23g |
|
-
|
-
|
| Mon 16th: |
868 *
|
43%
|
fat: 34.44g |
| |
protein: 63.18g |
| |
carbs: 80.24g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
152 *
|
8%
|
fat: 4.53g |
| |
protein: 6.01g |
| |
carbs: 22.06g |
|
-
|
-
|
| Mon 11th: |
1677 *
|
84%
|
fat: 60.47g |
| |
protein: 59.96g |
| |
carbs: 231.62g |
|
-
|
-
|
