LC23

Start Weight:(27 Sep 11) 159.0 lb
Current Weight:(18 Sep 13) 140.0 lb
Goal Weight:140.0 lb
following: LC23's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Sep 11

LC23's Weight History


LC23's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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LC23's journal

18 September 2013

Paleo as much as possible the last 10 days..
on diet LC23's own diet  losing 0.7 lb a week

20 August 2013

Cut back on all sugar!
on diet LC23's own diet  losing 5.1 lb a week

LC23's Recent Food & Exercise

LC23's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

LC23's Recent Activity

LC23's Own Activity

No recent activity.

LC23's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported deaby16's Journal Entry.
John G Man updated their Exercise Diary.
Fat Gone Fast updated their Food Diary.
chester 17 recorded a Weigh In at 178.0 lb.
Dollshivs updated their Food Diary.
byteofpi added rdoqwn's Fruity Cheesecake Mousse recipe to their cook book.
gingin40 supported Rockiesfan's Journal Entry.
tstore updated their Food Diary.