LC23

Start Weight:(27 Sep 11) 159.0 lb
Current Weight:(18 Sep 13) 140.0 lb
Goal Weight:140.0 lb
following: LC23's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Sep 11

LC23's Weight History


LC23's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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LC23's journal

18 September 2013

Paleo as much as possible the last 10 days..
on diet LC23's own diet  losing 0.7 lb a week

20 August 2013

Cut back on all sugar!
on diet LC23's own diet  losing 5.1 lb a week

LC23's Recent Food & Exercise

LC23's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

LC23's Recent Activity

LC23's Own Activity

No recent activity.

LC23's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported barbarawilkinson's Journal Entry.
Amanda7686 recorded a Weigh In at 229.6 lb.
christinaxoxo12 updated their Food Diary.
crazyninjanick recorded a Weigh In at 236.6 lb.
wildwood4 recorded a Journal Entry.
celestia76 rated JGBOOGADES's Spinach Egg Muffins recipe .
Khikha2 updated their Exercise Diary.
Sokaku recorded a Weigh In at 176.4 lb.