two by four's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 2391 126%
fat: 191.82g
|
protein: 184.41g
|
carbs: 22.09g
- -
Thu 22nd: 1484 78%
fat: 92.87g
|
protein: 141.50g
|
carbs: 12.91g
2623  1139
Wed 21st: 1485 78%
fat: 99.22g
|
protein: 88.91g
|
carbs: 48.50g
2623*  1138
Tue 20th: 1247 * 66%
fat: 73.97g
|
protein: 108.51g
|
carbs: 24.69g
2686*  1439
Sat 17th: 1218 64%
fat: 68.62g
|
protein: 98.49g
|
carbs: 38.43g
- -

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