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Prestigejan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: 1950 * -
fat: 93.00g
|
protein: 136.00g
|
carbs: 61.00g
- -
April 2012
Thu 26th: 960 * -
fat: 61.00g
|
protein: 43.00g
|
carbs: 70.00g
- -
Wed 25th: 1171 * -
fat: 69.61g
|
protein: 109.80g
|
carbs: 34.72g
- -
Tue 24th: 1031 * -
fat: 72.27g
|
protein: 47.56g
|
carbs: 52.21g
- -
Mon 23rd: 1171 -
fat: 76.92g
|
protein: 58.14g
|
carbs: 61.59g
- -
November 2009
Tue 24th: 893 -
fat: 59.02g
|
protein: 64.01g
|
carbs: 19.80g
- -
Mon 23rd: 2144 * -
fat: 165.29g
|
protein: 126.67g
|
carbs: 23.77g
- -
Sun 22nd: 1313 -
fat: 83.92g
|
protein: 110.24g
|
carbs: 18.81g
- -
Sat 21st: 1260 * -
fat: 79.59g
|
protein: 105.40g
|
carbs: 20.34g
- -

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