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Dalushin1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1195 * -
fat: 94.17g
|
protein: 71.87g
|
carbs: 14.04g
- -
March 2013
Fri 8th: 703 * -
fat: 39.84g
|
protein: 71.68g
|
carbs: 12.81g
- -
Wed 6th: 658 * -
fat: 55.70g
|
protein: 29.68g
|
carbs: 0.92g
- -
Tue 5th: 1087 * -
fat: 91.70g
|
protein: 50.59g
|
carbs: 2.04g
2588*  1501
Mon 4th: 649 * -
fat: 55.00g
|
protein: 28.91g
|
carbs: 1.12g
- -
February 2013
Thu 28th: 1050 * -
fat: 89.00g
|
protein: 40.00g
|
carbs: 6.00g
- -
Wed 27th: 824 * -
fat: 61.39g
|
protein: 53.61g
|
carbs: 10.01g
- -
Fri 22nd: 935 * -
fat: 69.03g
|
protein: 55.58g
|
carbs: 10.31g
- -
Wed 20th: 399 * -
fat: 32.35g
|
protein: 21.84g
|
carbs: 0.46g
- -
Wed 13th: 719 * -
fat: 58.54g
|
protein: 36.48g
|
carbs: 9.12g
- -
Fri 1st: 1045 * -
fat: 76.25g
|
protein: 68.90g
|
carbs: 3.82g
2514*  1469
January 2013
Thu 31st: 1040 * -
fat: 77.71g
|
protein: 70.30g
|
carbs: 9.96g
2514*  1474
Tue 15th: 800 * -
fat: 66.00g
|
protein: 38.00g
|
carbs: 0.00g
- -
Mon 14th: 1139 * -
fat: 88.12g
|
protein: 58.85g
|
carbs: 12.73g
- -
Fri 11th: 909 * -
fat: 74.85g
|
protein: 44.84g
|
carbs: 0.46g
- -
Thu 10th: 1138 * -
fat: 92.53g
|
protein: 63.66g
|
carbs: 3.05g
- -
Wed 9th: 1083 * -
fat: 89.02g
|
protein: 62.82g
|
carbs: 2.22g
- -
October 2012
Tue 16th: 1143 * -
fat: 89.03g
|
protein: 62.28g
|
carbs: 6.09g
- -
Thu 11th: 2279 * -
fat: 132.79g
|
protein: 83.12g
|
carbs: 2.73g
- -
Fri 5th: 1078 * -
fat: 78.84g
|
protein: 38.67g
|
carbs: 3.14g
- -

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