Dalushin1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 631 * -
fat: 33.91g
|
protein: 68.39g
|
carbs: 8.16g
3229*  2598
June 2014
Thu 12th: 744 * -
fat: 57.48g
|
protein: 38.80g
|
carbs: 9.16g
- -
Tue 3rd: 839 * -
fat: 71.86g
|
protein: 37.55g
|
carbs: 5.97g
- -
May 2014
Tue 27th: 738 * -
fat: 63.21g
|
protein: 32.39g
|
carbs: 1.68g
4108*  3370
April 2014
Mon 14th: 440 * -
fat: 24.00g
|
protein: 46.00g
|
carbs: 9.00g
- -
December 2013
Sun 29th: 336 * -
fat: 27.97g
|
protein: 15.70g
|
carbs: 1.55g
- -
Fri 20th: 440 * -
fat: 38.00g
|
protein: 16.00g
|
carbs: 0.00g
- -
November 2013
Fri 15th: 962 * -
fat: 70.77g
|
protein: 70.96g
|
carbs: 2.35g
- -
Thu 14th: 660 * -
fat: 57.00g
|
protein: 24.00g
|
carbs: 0.00g
- -
October 2013
Fri 25th: 705 * -
fat: 51.69g
|
protein: 48.43g
|
carbs: 9.63g
- -
Wed 23rd: 1017 * -
fat: 59.95g
|
protein: 103.84g
|
carbs: 11.68g
- -
Tue 22nd: 1449 * -
fat: 104.62g
|
protein: 105.71g
|
carbs: 18.27g
- -
Tue 15th: 1125 * -
fat: 89.42g
|
protein: 67.07g
|
carbs: 13.78g
- -
Wed 9th: 818 * -
fat: 69.70g
|
protein: 39.68g
|
carbs: 2.42g
- -
Tue 8th: 1315 * -
fat: 92.69g
|
protein: 109.44g
|
carbs: 5.32g
2223*  908
Thu 3rd: 806 * -
fat: 61.89g
|
protein: 55.95g
|
carbs: 3.64g
2223*  1417
September 2013
Thu 26th: 986 * -
fat: 73.89g
|
protein: 63.95g
|
carbs: 14.64g
- -
Wed 18th: 962 * -
fat: 67.08g
|
protein: 70.27g
|
carbs: 10.76g
2223*  1261
Thu 5th: 960 * -
fat: 71.02g
|
protein: 66.36g
|
carbs: 13.12g
- -
August 2013
Fri 30th: 590 * -
fat: 45.00g
|
protein: 38.00g
|
carbs: 1.00g
- -

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