| January 2015 |
| Sun 4th: |
997 *
|
36%
|
fat: 24.20g |
| |
protein: 143.78g |
| |
carbs: 60.52g |
|
2494*
|
 1497
|
| December 2014 |
| Tue 2nd: |
758 *
|
27%
|
fat: 39.52g |
| |
protein: 55.84g |
| |
carbs: 54.48g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
190 *
|
7%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
200 *
|
7%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 2nd: |
410 *
|
15%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
450 *
|
16%
|
fat: 14.00g |
| |
protein: 45.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 22nd: |
1266 *
|
45%
|
fat: 63.58g |
| |
protein: 114.53g |
| |
carbs: 64.49g |
|
2514*
|
1248
|
| Sat 13th: |
1145 *
|
41%
|
fat: 75.87g |
| |
protein: 83.45g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 11th: |
1450 *
|
52%
|
fat: 42.25g |
| |
protein: 161.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
510 *
|
18%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
489 *
|
17%
|
fat: 22.71g |
| |
protein: 31.84g |
| |
carbs: 46.91g |
|
-
|
-
|
| Tue 5th: |
707 *
|
25%
|
fat: 24.85g |
| |
protein: 73.96g |
| |
carbs: 56.12g |
|
-
|
-
|
| Mon 4th: |
178 *
|
6%
|
fat: 14.96g |
| |
protein: 3.12g |
| |
carbs: 11.92g |
|
-
|
-
|
| Sun 3rd: |
1826 *
|
65%
|
fat: 42.64g |
| |
protein: 89.07g |
| |
carbs: 209.34g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
580 *
|
21%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1590 *
|
57%
|
fat: 80.50g |
| |
protein: 156.00g |
| |
carbs: 83.00g |
|
2418*
|
828
|
| May 2013 |
| Fri 31st: |
2337 *
|
83%
|
fat: 142.84g |
| |
protein: 163.71g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
730 *
|
26%
|
fat: 18.50g |
| |
protein: 84.00g |
| |
carbs: 62.00g |
|
2649*
|
1919
|
| February 2013 |
| Thu 21st: |
420 *
|
15%
|
fat: 11.00g |
| |
protein: 45.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 19th: |
1997 *
|
71%
|
fat: 36.73g |
| |
protein: 151.04g |
| |
carbs: 182.09g |
|
-
|
-
|
