| March 2013 |
| Tue 26th: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
319 *
|
12%
|
fat: 5.46g |
| |
protein: 31.02g |
| |
carbs: 42.67g |
|
-
|
-
|
| Sun 12th: |
663 *
|
26%
|
fat: 5.89g |
| |
protein: 39.80g |
| |
carbs: 119.96g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
1388 *
|
53%
|
fat: 39.83g |
| |
protein: 88.67g |
| |
carbs: 179.11g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
409 *
|
16%
|
fat: 11.20g |
| |
protein: 28.83g |
| |
carbs: 45.35g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
700 *
|
27%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 8th: |
1236 *
|
48%
|
fat: 22.80g |
| |
protein: 34.38g |
| |
carbs: 238.38g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
1740 *
|
67%
|
fat: 26.56g |
| |
protein: 67.57g |
| |
carbs: 310.96g |
|
-
|
-
|
| Sat 14th: |
1125 *
|
43%
|
fat: 23.50g |
| |
protein: 55.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 2nd: |
819 *
|
32%
|
fat: 16.25g |
| |
protein: 41.04g |
| |
carbs: 140.17g |
|
-
|
-
|
| March 2011 |
| Sat 19th: |
986
|
38%
|
fat: 25.44g |
| |
protein: 54.40g |
| |
carbs: 144.98g |
|
-
|
-
|
| Wed 2nd: |
1159 *
|
43%
|
fat: 34.18g |
| |
protein: 53.62g |
| |
carbs: 168.95g |
|
-
|
-
|
| Tue 1st: |
2157
|
80%
|
fat: 85.16g |
| |
protein: 127.23g |
| |
carbs: 244.19g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
247
|
-
|
fat: 2.18g |
| |
protein: 12.94g |
| |
carbs: 47.49g |
|
-
|
-
|
| Sun 13th: |
856 *
|
-
|
fat: 13.26g |
| |
protein: 54.78g |
| |
carbs: 137.71g |
|
3433*
|
 2577
|
| December 2009 |
| Sun 13th: |
943 *
|
-
|
fat: 13.14g |
| |
protein: 52.59g |
| |
carbs: 152.69g |
|
3028*
|
2085
|
| November 2009 |
| Thu 26th: |
1805 *
|
-
|
fat: 60.32g |
| |
protein: 130.97g |
| |
carbs: 197.01g |
|
3028
|
1223
|
