| November 2014 |
| Mon 3rd: |
971 *
|
37%
|
fat: 31.40g |
| |
protein: 60.50g |
| |
carbs: 131.90g |
|
2855*
|
 1884
|
| October 2014 |
| Wed 29th: |
1536 *
|
59%
|
fat: 61.70g |
| |
protein: 59.50g |
| |
carbs: 194.84g |
|
-
|
-
|
| Mon 27th: |
1020 *
|
39%
|
fat: 53.50g |
| |
protein: 29.00g |
| |
carbs: 106.00g |
|
4816*
|
3796
|
| Mon 13th: |
750 *
|
29%
|
fat: 28.00g |
| |
protein: 47.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 11th: |
670 *
|
26%
|
fat: 20.50g |
| |
protein: 37.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 9th: |
650 *
|
25%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 4th: |
580 *
|
22%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
1019 *
|
39%
|
fat: 32.11g |
| |
protein: 41.03g |
| |
carbs: 158.99g |
|
-
|
-
|
| Wed 17th: |
852 *
|
33%
|
fat: 29.25g |
| |
protein: 40.42g |
| |
carbs: 111.22g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
971 *
|
37%
|
fat: 24.55g |
| |
protein: 31.99g |
| |
carbs: 158.67g |
|
2930*
|
1959
|
| Thu 5th: |
-
|
-
|
|
3658*
|
-
|
| March 2013 |
| Tue 26th: |
130 *
|
5%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
319 *
|
12%
|
fat: 5.46g |
| |
protein: 31.02g |
| |
carbs: 42.67g |
|
-
|
-
|
| Sun 12th: |
663 *
|
26%
|
fat: 5.89g |
| |
protein: 39.80g |
| |
carbs: 119.96g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
1388 *
|
53%
|
fat: 39.83g |
| |
protein: 88.67g |
| |
carbs: 179.11g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
409 *
|
16%
|
fat: 11.20g |
| |
protein: 28.83g |
| |
carbs: 45.35g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
700 *
|
27%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 8th: |
1236 *
|
48%
|
fat: 22.80g |
| |
protein: 34.38g |
| |
carbs: 238.38g |
|
-
|
-
|
